Marlysa Sullivan - "Eudaemonia, Polyvagal Theory, Yoga Therapy"
J. Brown Yoga Talks
J. Brown
4.3 • 710 Ratings
🗓️ 7 October 2019
⏱️ 38 minutes
🧾️ Download transcript
Summary
You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium.
Marlysa Sullivan, coauthor of Yoga and Science in Pain Care and assistant professor at Maryland University of Integrative Health, talks with J about Eudaemonic Well-Being, Polyvagal Theory, and the difference between Yoga and Yoga Therapy. They discuss the intersection between yoga philosophy and biomedical science, samkya and evidence informed practice, creating research models that root the data in yoga, and a mutual agreement on potentially clarifying the definition of yoga therapy. This episode is sponsored by Ropana CBD.
Transcript
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| 0:00.0 | Okay, the time is now, my friends. |
| 0:13.8 | This is Jay Brown Yoga Talks podcast. |
| 0:17.3 | My name is Jay Brown. |
| 0:19.0 | If you're new, welcome. |
| 0:21.3 | Everyone else, what's up? |
| 0:24.1 | How is everybody doing? |
| 0:26.0 | I'm coming to you this week from Falls Church, Virginia. |
| 0:30.2 | I'm here teaching some workshops at my friend Christina's place, the Yogi Underground. |
| 0:37.0 | I just finished my first day. It's going great. |
| 0:41.3 | But honestly, I intended to record this intro before I left and it didn't happen. And now, |
| 0:49.9 | as it sometimes happens, I'm totally up against it. And I've learned that trying to do this |
| 0:57.2 | after a full day of teaching is not always a very good idea. I'm sure you can relate. A lot of |
| 1:04.8 | you are teachers you know. Just imagine. I taught six hours, two, three hour workshops today. |
| 1:10.8 | And then there was all kinds of social conversation in between and I've taught six hours, two, three hour workshops today. |
| 1:15.3 | And then there was all kinds of social conversation in between and after, |
| 1:20.5 | and now I've got like, you know, an hour or two before I'm going to go to sleep, |
| 1:22.1 | and I'm spent. |
| 1:29.0 | You know, it's that weird feeling where, on one hand, I'm exhausted. |
| 1:33.9 | I totally expended myself in my fullest way today. |
| 1:36.5 | But I'm also totally wired. |
| 1:40.2 | It's that weird mix of being tired but wired. |
| 1:43.4 | Like there's no way I could go to sleep right now, even if I wanted to. |
... |
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