Welcome to Market Update from the Property Podcast. I am Rob D. With Rob B. Today is Friday, the 5th of June.

And as we said last week, this is going to be our final regular market update.

So, Rob, I'm going to ask you for the last time, the last time on Mike anyway.

How are you feeling?

Okay, thanks. I'm kind of glad that we're not asking this question on air anymore because I tend to say similar things each week that I'm not high and not low I'm somewhere in the middle

I've had some good days this week and some days not as good but nothing amazing and nothing

awful it's interesting in work we have a communication system called

Slack and we have different channels and those channels have themes, someone like

really serious stuff where lots of work gets done and some are a bit more lighter.

One of the channels that we have and that's been set up specifically during the crisis is a

thought for the day and Tony who's referred to as Magic Tony within a company

because of the magical things he can do curates that channel and in the week he

posted a thought that said there are people who would love to have your bad days and that really

resonated with me during the week was one of the days this week it was a bit tougher

than some of the others and I remembered that quotes and it's like you know what that quote actually is super powerful not just for the middle of the coronavirus

But generally in life moving forward because there will be always people who would just adore to have your bad days.

And I think if you frame your mindset like that, you can kind of bring yourself back to a

middle level of emotion reasonably quite quickly.

I think that's a safer place to be

emotionally as well. Nice level of contentment, you know, not really high all the

time, not really low all the time, but just contentment and when you find

yourself moving one way or another trying to bring

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