Hi, welcome back to the Personality Hacker Podcast. My name is Joel Mark Witt.

And I'm Antonio Dodge.

This week we're joined once again by our guest host Dr Dario Nardi.

Dr Nardi welcome back to the program.

Thank you.

It's a pleasure to return.

So we ended up turning this podcast into two different podcasts because we were getting so much

a juicy content.

So if you remember from last week, we were going through a list of ways you can know or markers of ways you can know whether or not you have done at least for the moment a

sufficient amount of development on a cognitive function to determine whether or not it's time to move to maybe the next

developmental project or the next place in type development. So let's just jump

right into that conversation. So Dario you said you wrote seven and eight down number seven and eight on your list were you

kidding or do you actually have two more you came up? No I do I do and one of them is so number seven libido

And I mean that in the Jungian psychology sense, that is so crucial to Jung's work and understanding of the psychological energy that we just have to cover it.

And I can think of so many times in my life.

You know, it's like we're using a function for a while and then a lot and there's just like this feeling of burnout even if it's your

preferred function you're just like no I just need a break and I get that so like a great way for example if I need to be more creative

A great way for me to do that is to actually go do something physical and just get my head like get myself out of my head and especially if I'm really giving myself

permission like yeah just like go for for a week and like do surfing and yoga and bicycling and like all of these things and then I come back and I feel very

refreshed and it's like the energy balance the libido has been re-established and so Jung meant this in this

psychological sense not just sexual and and I do think it's a crucial thing that

we need to create spaces in our lives,

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