If you're a man and you can, you can freely cry in front of other men, it's a fucking superpower.

And I said, Mike, what do you mean?

He's just like, well, I'll just like take out my beating heart and hand it to him and like ask them to take care of it for a second.

If you're not willing to have the conversation where everybody's guts get like put out on the table and and examined, then well, it's not an interesting

conversation because no one can grow from shallow conversation.

It's showtime everybody! Showtime!

You've been living in the dream world, Neoo this is the world as it exists today life moves pretty fast

you don't stop and look around once in a while you could miss it listen we talk about practice

repeat on the dude's room.

Donnie, you're out of your element.

I see, you think this has nothing to do with you.

Don't ever trash talk black Jesus.

This is the Adventure Stash with Payson McAlvin.

Hello and welcome back to the Adventure Stash and welcome to our all new sponsor,

Whoop.

I'm sure many of y'all will have heard of Whoop.

Some of y'all may even already be using Whoop because I know we have a very athletic audience,

generally speaking, but Woop is the super cool wearable that basically

tracks all kinds of physiological metrics that give you personalized insight into your recovery

how much strain you're putting on your body day to day and most importantly a recovery score so you can

more intelligently plan the way you train and honestly the way you live your life period i got a

whoop for the first time a couple of weeks ago along with my girlfriend Nicole and we have had

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