Hey there, welcome to the fat-burning man show. I'm your host, Abel James, and thanks so much for stopping by.

Today I'm stoked to be here with one of my favorite authors, bloggers, and personalities, the Grockman himself, Mr. Mark Sisson.

Mark's a former running and triathlon phenom, bestselling author of The Primal Blueprint and Other Rooks, founder of Mark's

Daily Apple, one of the most popular health websites in the world, and a bona fide cool dude.

We had a blast hanging out chatting last month at PaleoFX, and I was totally psyched when he said

he'd love to sit down

with me and let me pick his brain. But before we get to the show, I'm going to say just a few words.

As I mentioned in my last blog post, the Fat Burning Man Show is currently the number two health

podcast in the United States, right behind Gillian Michaels. It's crazy, just bananas. I launched this

podcast just a month ago, and it already has tens of thousands of loyal listeners, and I just can't

believe how much positive feedback you guys have sent me. So I want to offer my sincerest thanks

to everyone who has helped get the Fat Burning Man show to where it is today.

None of this could have been accomplished without you, and I'm very humbled, and I truly appreciate your support.

You know, America's in the midst of a health and obesity epidemic, and it's getting worse.

The collective health of this country is falling off a cliff.

Average Joe's, grandmas, children, no one is being spared.

And I'm extremely passionate about reversing this trend in helping as many people as I can.

We're on this together, and while we may not be 100% correct about everything,

I believe with ironclad conviction that we have an answer

that has the potential of improving the lives of millions

of people.

So, we need to catch up with Jillian Michael, so please take a minute to leave an honest

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