Mark Matousek: Living Like a Stoic

Sounds True: Insights at the Edge

Tami Simon

Religion, Religion & Spirituality

4.6 • 1.8K Ratings

🗓️ 23 January 2024

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

When things are at their worst, says celebrated author and writing mentor Mark Matousek, Stoicism is at its best. Considered the most practical of all philosophies, Stoicism is on the rise in today's world—for reasons you'll hear discussed in this podcast.

Give a listen to this educational, pragmatic, and perspective-shifting conversation with Mark and Sounds True's Tami Simon exploring control versus acceptance; using the mind in a more skillful way; humility, proportion, and appropriate action; taking responsibility for what we're capable of; amor fati, to love life; working with your emotions; Emerson and “the exterior life”; writing prompts for letting go of the disempowering stories we tell ourselves; choosing how we hold our memories; why Stoicism is not a form of bypassing; adversity as a path to freedom; the practice of turning the obstacle upside down; shifting your angle of vision and telling the whole truth; "cosmic optimism," Emerson's reality-based form of hope; asking questions and finding your own way; doubt, confusion, and struggle on the spiritual path; Emerson's view of enlightenment; and more.

Note: This episode originally aired on Sounds True One, where these special episodes of Insights at the Edge are available to watch live on video and with exclusive access to Q&As with our guests. Learn more at join.soundstrue.com.

Transcript

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0:00.0	Hello friends. My name is Tammy Simon and I'm the founder of Sounds True and I want to welcome you to the Sounds True podcast, Insights at the Edge.
0:11.5	I also want to take a moment to introduce you to Sounds True's new membership
0:16.1	community and digital platform. It's called Sounds True One. Sounds True One features original premium transformational docu series
0:27.4	community events classes to start your day and relax in the evening. Special weekly live shows including a
0:36.8	video version of Insights at the Edge with an after-show community question and answer session with featured guests.
0:45.0	I hope you'll come join us.
0:47.0	Explore, come have fun with us and connect with others.
0:51.0	You can learn more at join.
0:54.3	Sounds True.com. I also want to take a moment and introduce you to the
0:59.0	sounds true foundation, our nonprofit that creates equitable access to transformational tools and
1:07.3	teachings. You can learn more at sounds true foundation.org and advance, thank you for your support.
1:16.5	In this episode of Insights at the Edge,
1:19.9	my guest is Mark Matusik.
1:23.0	Mark is an award-winning author, teacher, and speaker
1:27.0	whose work focuses on transformative writing
1:30.9	for personal, professional, and spiritual development.
1:34.6	He's the founder of the Seekers Forum, and he's the creator of the
1:39.2	writing to awaken method.
1:42.3	He's also a contributor to countless well-known publications and he's
1:46.9	the author of eight books including When You're Falling Dive, and his latest book,
1:54.4	Lessons from an American Stoic,
1:56.9	how Emerson can change your life.
	...

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