Mark interviews Primary Medicine Physician Dr. Jordan Metzl.

The Mark Simone Show

iHeartRadio and Mark Simone

News

4.3 • 694 Ratings

🗓️ 4 February 2026

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Dr Jordan, who discusses his philosophy of “keep moving,” as featured in his new book, Push. Dr. Metzl emphasizes the importance of daily strength training to boost blood sugar regulation and maintain muscle mass.

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Transcript

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0:00.0	Mr. New York.
0:01.5	Mr. New York.
0:02.4	Mark Simone.
0:03.9	710 W.O.R.
0:07.3	Well, hey, Dr. Jordan Metzl.
0:10.9	He's one of the considered probably the best sports medicine physician here in New York.
0:16.3	It's also a fitness instructor.
0:17.5	He's got a lot of bestselling books.
0:19.5	He's at the hospital for special
0:21.1	surgery that's always voted. Top orthopedic hospital in America every year, but there's nobody
0:27.3	better on the subject of sports medicine, fitness. He's taken care of a lot of people here at
0:31.5	Iheart, so we love him. He's got a new book out, highly recommended. Get the book. It's called
0:37.2	Push. Push. Un unlock the science of fitness motivation
0:41.6	to embrace health and longevity dr jordan metzel how you doing mark that is the nicest intro i'm just
0:48.8	going to bring you around everywhere i go you can just i'll just stand there and smile you you uh you
0:52.7	introduce me i love it thank you so much i'm great yeah and you were right, you introduce me. I love it. Thank you so much.
0:54.4	I'm great.
0:55.0	Yeah, and you were right on time.
0:56.4	I can't believe this.
0:57.3	You're usually a doctor.
0:58.0	You've got to go wait in a room for 20 minutes and wait for him.
1:00.5	Look at this. They told me to bring in, they say, get in there and sit down and talk to this guy. I said, okay. Hey, I'm reading the book.
	...

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