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Good Life Project

Mark Divine: From Navy SEAL to Warrior Monk

Good Life Project

Jonathan Fields / Acast

Education, Wellness, Self-improvement, Midlife, Health & Fitness, Intentional Living, Personal Growth, Living Well, How To

4.53.4K Ratings

🗓️ 2 October 2017

⏱️ 68 minutes

🧾️ Download transcript

Summary

Mark Divine never thought he'd be a Navy SEAL. He was being groomed for the family business. Then, a chance walk by a recruiting office turned his world upside down and offered him a path to claim his warrior calling. Mark graduated as honor-man of his SEAL BUD/s class 170. He served nine years on Active Duty and 11 years as a Reserve SEAL before retiring as Commander in 2011 and stepping into the world of entrepreneurship. He co-founded Coronado Brewing Company, launched the acclaimed SEALFIT program that provides transformational personal and team training experiences, and developed the Unbeatable Mind training, an integrated warrior development academy for the mind, body and spirit. Divine is also a New York Times bestselling author of The Way of the SEAL, 8 Weeks to SEALFit, Unbeatable Mind and Kokoro Yoga. And, he hosts the Unbeatable Mind podcast.


Today's episode takes us on a deep dive into his story and also his lifelong commitment to developing not just the physical body, but the mind and spirit as conduits to strength, achievement and resilience.


Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0

Because I started to experience some intuitive moments and in those moments I could see and

0:09.6

feel myself as a different type of person and what kept them when I tried to put a word

0:15.3

to it, it just kept coming back to warrior.

0:22.0

Today's guest, Mark Devine, is not who I thought he'd be.

0:26.0

When I was out in Encinitas in Southern California, I had a chance to swing by his seal fit, exercise

0:32.8

location, about a 20,000 square foot location where he trained some pretty high level people.

0:39.0

And as we found a sort of a yoga studio off on the side, which is where we recorded this

0:43.9

actually, so you hear a little bit of a different microphone quality that explains why

0:48.2

you're probably a little bit of a neco or slightly different.

0:51.2

We sat down and I found a guy who had started in life in sort of a preordained path.

0:59.2

He was kind of destined and expected to join the family business as generations before

1:04.4

him had and just continue on that way.

1:08.6

He made a radical left turn that he didn't see coming, his family didn't see coming,

1:12.9

and he decided to become a Navy seal.

1:15.5

In a family where actually, you know, like there, the military path wasn't exactly looked

1:20.1

upon as the way that, you know, you would move up in the world.

1:25.0

He made a really radical departure and that profoundly changed his life.

1:30.1

He rose up the ranks, became a commander and a very well known person within the seals

1:36.9

and also within the military.

1:38.4

And during this whole time, he had actually started practicing martial arts and sitting

1:43.9

in from a very young age in his 20s and developing a very deep exploration of mindset practices

1:51.4

and stillness and this informed a lot of what he was doing in the military.

...

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