Mark Bell's Saturday School EP. 2 - How To Get Out Of A Rut?
Mark Bell's Power Project
Power Project Studios
4.8 • 1.6K Ratings
🗓️ 30 May 2020
⏱️ 25 minutes
🧾️ Download transcript
Summary
Welcome back to Mark Bell's Saturday School, we hope you had a fantastic week! Today's class will cover the topic of getting out of a rut. People are blaming the lockdown for the reason their fitness has deteriorated, claiming they're in a rut. Truth is, it doesn't matter what's going on in the world, people have struggled with consistency for years. Mark Bell is going to teach us how to get out of a rut today. Get your note pads out and get ready, class is now in session.
#SaturdaySchool
Subscribe to the Podcast on on Platforms!
➢ https://lnk.to/PowerProjectPodcast
Support the show by visiting our sponsors!
➢Perfect Keto: http://perfectketo.com/power25 Use Code "POWERPROJECT" for 25% off and free shipping on orders of $29!
➢Piedmontese Beef: https://www.piedmontese.com/ Use Code "POWERPROJECT" at checkout for 25% off your order plus FREE 2-Day Shipping on orders of $99
➢Icon Meals: http://iconmeals.com/ Use Code "POWERPROJECT" for 10% off
➢Sling Shot: https://markbellslingshot.com/
Enter Discount code, "POWERPROJECT" at checkout and receive 15% off all Sling Shots
Follow Mark Bell's Power Project Podcast
➢ Insta: https://www.instagram.com/markbellspowerproject
➢ https://www.facebook.com/markbellspowerproject
➢ Twitter: https://twitter.com/mbpowerproject
➢ LinkedIn:https://www.linkedin.com/in/powerproject/
➢ YouTube: https://www.youtube.com/markbellspowerproject
➢TikTok: http://bit.ly/pptiktok
FOLLOW Mark Bell
➢ Instagram: https://www.instagram.com/marksmellybell
➢ Facebook: https://www.facebook.com/MarkBellSuperTraining
➢ Twitter: https://twitter.com/marksmellybell
➢ Snapchat: marksmellybell
➢Mark Bell's Daily Workouts, Nutrition and More: https://www.markbell.com/
Follow Nsima Inyang
➢ Instagram: https://www.instagram.com/nsimainyang/
Podcast Produced by Andrew Zaragoza
➢ Instagram: https://www.instagram.com/iamandrewz
#PowerProject #MarkBell
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hey everybody thank you so much for joining in on Smelly Saturday School this episode |
| 0:04.7 | we're just getting wrong with these and appreciate you guys as patience in listening to this |
| 0:11.3 | episode is sponsored by our people over at Perfect Kito. |
| 0:15.6 | If you want to make sure that you're getting the best Kito products in the world, |
| 0:19.9 | you're going to want to check out Perfect Ko.com. They have a wide array of supplements that can |
| 0:26.3 | help you along the way in your keto diet. And they got some snacks that could really help a lot. |
| 0:31.1 | They have protein bars that have |
| 0:33.9 | collagen in them that tastes really good. My favorite is the cookie dough one. They |
| 0:37.8 | have cookies that are going to have a low impact on your metabolism because |
| 0:42.1 | they don't have sugar in them. |
| 0:44.1 | And they also don't use artificial sweeteners in any of their products. |
| 0:47.4 | They got neutropics, they got protein powder, they got it all. |
| 0:50.4 | And then also, we're sponsored by Pied Montees. |
| 0:53.3 | Give a shout out to the people over at Pied Montees. |
| 0:55.9 | We really appreciate their support as well. |
| 0:57.8 | It's the best meat that you're gonna buy. |
| 0:59.6 | It's tender, it's juicy, it's lean, it's leaner than any other steaks, any other meat that you're going to get. |
| 1:06.0 | They even have ground beef that's like 96 or 94 percent, and even that stuff's not dry. |
| 1:13.4 | I don't know how they figured it out. |
| 1:14.6 | It's the type of cattle that they have. |
| 1:17.1 | The cows are super jacked. |
| 1:18.3 | They look like bodybuilders. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Power Project Studios, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Power Project Studios and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.