4.8 • 1.6K Ratings
🗓️ 22 July 2019
⏱️ 64 minutes
🧾️ Download transcript
Tom Bilyeu is the Co-founder of Quest Nutrition, Creator of Inside Quest, CEO and Host of Impact Theory. Impact Theory is a business and mindset-focused interview show that will teach anyone aspiring to greatness the secrets to success. Tom went from being a kid in Tacoma, Washington with no particular talents or abilities to ultimately become one of the most prolific co-founders & entrepreneurs of our decade.
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0:00.0 | We're all good to go. We're rocking and rolling. Here we go. All right. I don't know if you mind if we pick up where we're just leaving off, but I like some of that that you were sharing with us because it gives us a lot of |
0:14.6 | insight into why you talk so much about mindset. A lot of this started through |
0:18.8 | nutrition is that right? To say it started through nutrition would probably be misleading so I started like I always viewed myself as a mindset guy because that's what I had to do to myself |
0:28.8 | To make the changes that I wanted to make in my own life. I grew up feeling very frustrated and lost and |
0:35.1 | scared that I wasn't smart enough or talented enough to do anything with my life. |
0:38.7 | I had these big dreams and and really |
0:45.0 | had what bordered on crushing fear that I wasn't good enough. And because I had a fixed mindset and didn't believe |
0:48.0 | that I could change that, |
0:50.0 | that was leading me in like a really weird path and so make a very long story short I |
0:56.4 | Begin to cobble together what we would now call a growth mindset, but back then didn't have a name |
1:01.8 | Started with brain plasticity for me, learning about that, |
1:04.8 | realizing that there was this hotly debated thing around that. |
1:08.2 | I decided to believe in it. |
1:09.8 | That begins taking me in a new direction and then you know fast forward 20 years later and my |
1:14.8 | life is unrecognizable and I realized that I did to my mind what you done to your body. |
1:21.3 | And so then it was like I'm obsessed I want to tell people about this |
1:24.0 | and right about that time that I have this growing obsession we happened to |
1:29.3 | found a nutrition company and so nutrition was was a just a survival mechanism for me so I grew up in a morbidly obese family and in my early 20s I started eating less than I'd ever eaten in my life and sort of putting on more fat and so I was like fuck I know where this goes and I don't want to end up there |
1:46.0 | and how do I avoid it? |
1:48.0 | And so finding that avoidance technique |
1:52.0 | forced me to learn about nutrition. I started getting |
1:54.3 | around people that had amazing physique. So finally in that clutter of like who's |
... |
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