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Mark Bell's Power Project

Mark Bell's Power Project EP. 218 - Siim Land

Mark Bell's Power Project

Power Project Studios

Health & Fitness

4.71.7K Ratings

🗓️ 30 May 2019

⏱️ 86 minutes

🧾️ Download transcript

Summary

Siim Land is a best-selling author of the book Keto Bodybuilding which is available on Amazon.com. He’s also a public speaker, high performance coach, content creator, and a professional biohacker. The overall term he likes to use is Body Mind Empowerment which refers to physical as well as mental development. He creates content about optimizing health, performance, longevity, and wellbeing with different biohacking techniques.

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 Podcast Produced by Andrew Zaragoza
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Transcript

Click on a timestamp to play from that location

0:00.0

All right, didn't see me. So why, where's your tardy slip?

0:03.8

Tardy slip, what are you talking about about?

0:05.6

I do burpies, bro. Yeah, you got it. You got to run sprints after

0:08.9

after the show. 11 burpees. Wait, why? I don't know. Well, you know why, sir?

0:15.0

No, I don't.

0:16.3

You want me to be, okay?

0:18.2

So we have in 9 a.m. start time.

0:21.1

Yeah, I was here at 8.50. He's in a posing room. Yeah that makes sense. I was

0:28.5

here. I was waiting for you guys. Mark is here at like 9-10 checking out his double

0:32.2

bicep pose.

0:33.2

Okay, no I'm lying on.

0:37.0

Who do we go on today, Mark?

0:44.0

We got Sim Land on today.

0:46.0

Oh, hey, that sounds like he sounds like he might be here.

0:49.0

That was quick.

0:50.0

Yeah, Chingchong.

0:52.0

He came flying right in.

0:54.0

Sliding in.

0:57.0

Hey, there we go.

1:01.0

This technology thing is pretty amazing yes speed of lighting that's right yeah I saw you

1:09.4

know a few a few your YouTube videos and I saw a lot of the stuff you've been talking about with fasting.

1:15.2

And my co-host over here in SEMA has been messing around with some fasting as well.

...

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