Mark Bell's Power Project EP. 200 - Patrick McKeown
Mark Bell's Power Project
Power Project Studios
4.7 • 1.7K Ratings
🗓️ 12 April 2019
⏱️ 83 minutes
🧾️ Download transcript
Summary
Patrick McKeown is the author of The Oxygen Advantage, the Clinical Director of the Buteyko Clinic International and Chairman of its Advisory Board. He completed his clinical training in the Buteyko Breathing Method at the Buteyko Clinic, Moscow, Russia in 2002. Having suffered from asthma, rhinitis and sleep-disordered breathing for over 20 years, Patrick is able to offer both theoretical knowledge and his own experiences to help clients overcome similar challenges. Patrick has written 7 books and produced 4 DVD sets on the Buteyko Method including two Amazon best sellers for the management of asthma: Close Your Mouth and Asthma-Free Naturally.
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Transcript
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| 0:00.0 | Got to breathe in your nose and out your ass. |
| 0:02.0 | I don't think that's how it's supposed to go. |
| 0:05.0 | Oh. |
| 0:06.0 | Ugh. |
| 0:07.0 | We're starting this podcast on the wrong end. |
| 0:15.0 | Mm-hmm. |
| 0:17.0 | Yeah, who is this guy? |
| 0:22.0 | We got Patrick McEwen on today really excited to have him on he wrote a book called the |
| 0:27.4 | oxygen advantage and something that and Seem and I got into conversation about kind of a while back and this has been kind of a |
| 0:35.9 | This is he's been on the bucket list, you know, to get him on the podcast. Yeah, so super fired up |
| 0:41.6 | Cool speaking up there he is. |
| 0:43.0 | Here he is. |
| 0:44.0 | Hey, it's great to have you on the show. |
| 0:47.0 | Appreciate you taking the time. |
| 0:48.6 | We're huge fans. |
| 0:50.4 | And so let's kind of dive right into this. |
| 0:54.0 | So you wrote a book called The Oxygen Advantage. |
| 0:57.0 | Maybe just start us out and tell us why you wrote this book. |
| 1:02.0 | And my reasoning was to introduce breathing in terms of high performance in sports. |
| 1:08.0 | It's the one thing that was always overlooked. |
| 1:11.0 | If you think of what sets the limits of endurance and what sets the |
| 1:14.6 | limits of intensity, oftentimes it was the person's breathing. It was the |
... |
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