Mark Bell's Power Project EP. 198 - Mark Benched 501 in Competition!
Mark Bell's Power Project
Power Project Studios
4.7 • 1.7K Ratings
🗓️ 10 April 2019
⏱️ 81 minutes
🧾️ Download transcript
Summary
Today we are recapping Mark Bell's Performance at the American Iron Meet this past weekend in Reno, NV. Mark Successfully benched 501lbs at 240lbs body weight. Today we'll dive into the entire experience and how he was able to come back from a rough start to the meet.
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Transcript
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| 0:00.0 | Hey, while I was away you guys did a podcast without me and I heard. |
| 0:03.0 | Yeah. No, you were here. |
| 0:05.0 | You were standing right there. At least I thought he was. |
| 0:07.0 | Yeah, you were just really quiet. |
| 0:09.0 | Probably wasn't feeling so good. |
| 0:11.0 | Yeah, somebody said it was a explosive diarrhea. |
| 0:14.8 | Chalk it up to that. Not bad. That's not about diarrhea. Don't need any more |
| 0:19.3 | of that. What do you mean anymore? Something happened? Yeah man man. Yeah, man. It was bad. So I went to the dry sauna last night. And standing up the locker, changing, you know? Not so dry anymore, apparently. Not so dry anymore. And it's, you know not so dry anymore not so dry anymore and it's you know what you know |
| 0:35.9 | it's been a long time since this has happened to me it hasn't happened in |
| 0:39.5 | a few months so I was sitting in front of there and I was like, okay, time to fart real quick and I did, but I didn't because then some poop came drooping down my leg. |
| 0:50.0 | And it just slid down my thigh ever so slowly. |
| 0:53.5 | So then I had to turn and shimmy to the bathroom, |
| 0:56.0 | clenching my butt cheeks together, |
| 0:57.5 | trying to keep my hamstring up so like it didn't go all the way down to my calf. |
| 1:01.0 | I get to the stall out to clean my shorts off. I played a video by the |
| 1:04.8 | rock while I was going on just for some entertainment. And then I hoped that when I got |
| 1:09.7 | into the sauna, the heat wouldn't make the poop on the short smell too bad. |
| 1:15.0 | Was it working? |
| 1:16.0 | I don't know. |
| 1:17.0 | Was there anybody else in there? |
| 1:18.0 | There are other people in there, but like two people left about 10 minutes in it. |
| 1:22.0 | So I don't know if I did a great job. |
... |
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