What's a path project fan? This episode is brought to you by element electrolytes speaking of element electrolytes

I actually wanted to ask you in suma you being all jacked in tan and all strong and pretty

Do you take your element electrolytes pre or post workout? I actually take it a

Deering and post and sometimes I'll do more than one pack

So if I finish the pack of element that I had during like my workout or my jujitsu session

I'll pop out another one sometimes post and that hydration really helps my recovery because sometimes after you get done to the really hard workout

When you are sweating a lot you feel sore you feel kind of tired and you feel drained there is absolutely no problem with taking more than one pack of element

Yeah, I'm really interested in trying it like intro workout right

I've always I've always been one of those guys that's like oh you got to have your your pre workout and then your post workout in the middle

It's like usually water or something right but now with element electrolytes from what Rob Wolf told us about how it like maintains

Strength and all this other just amazing benefits. I'm just I'm really stoked about it and if you guys want to be like us

We actually like getting the value bundle because you essentially get a box for free

But if you're not ready to fully commit element is still offering you guys a free element recharge pack

So that's a eight sample pack all you have to do is cover the shipping

You can do so by heading over to drink LMNT comm slash power project again

It's absolutely free. You just have to cover shipping make sure you guys go there and check it out right now

We are live on clubhouse. Oh my god

All right everybody

I know it's gonna take a while for people to populate in the room and stuff like that

But we are on clubhouse and I want people to pay attention and start joining in because we're talking about some

Very very enormously important shit all the time

But just to kill some time

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