Mark Bell's Guide To Making More TIME || MBSS EP. 53
Mark Bell's Power Project
Power Project Studios
4.8 • 1.6K Ratings
🗓️ 10 December 2023
⏱️ 65 minutes
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Summary
In todays edition of Mark Bell's Saturday School, Mark Bell throws all your excuses away and answers the question, "how do we make more time"? He hits you with a good dose of truth that may hurt, but in the end you'll be better for it
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Transcript
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| 0:00.0 | Welcome to Saturday School everybody. |
| 0:01.5 | Today I'm going to teach you how you can make more time, |
| 0:04.8 | or how you can just have time for stuff in general |
| 0:07.6 | because it could be very difficult. |
| 0:10.6 | The difficult thing to do, difficult thing to figure out is trying to have a schedule. |
| 0:15.0 | Trying to lift and prep your meals and all these different things |
| 0:19.0 | can be really difficult for those of you that are trying to be jacked and tanned, for those |
| 0:23.2 | either trying to be stronger or leaner. |
| 0:26.1 | So without further ado, we'll just dive right in. |
| 0:28.0 | Page 43, welcome to Saturday school, everybody. |
| 0:31.5 | I'm on a walk out here in South Lake Tahoe and I'm a big fan of |
| 0:38.7 | doubling and tripling up on doing things. Some people will say that you can't multitask and I do agree to a |
| 0:45.8 | certain extent it's hard to it's hard to try to communicate with your kid |
| 0:51.1 | about them being too loud and screaming while you're trying to send an |
| 0:56.0 | email or a text to somebody. So that is totally understandable and that is a good |
| 1:01.7 | instance and a good case where you literally kind of can't do two things at once. |
| 1:09.0 | Because you have to put the phone down for a moment and actually focus on your child. |
| 1:14.3 | When I think about other folks, other people doing multiple things at a time, |
| 1:20.5 | it actually appears that they do multiple things at a time, but they kind of really don't |
| 1:25.1 | I always bring up Stan Efforting in this instance when Stan Efforting wanted to become a pro bodybuilder and get his pro card he went and trained with Flex Wheeler. |
| 1:35.4 | Then when he wanted to be the strongest powerlifter and he wanted to break all time world records, |
| 1:40.1 | he came around powerlifter and he got into coming to a super training gym and he got into being around me and when it was time to power lift he did powerlifter things |
... |
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