Mark Bell Goes NUCLEAR On Nutritional Science, Fasting & 'Roids
Mark Bell's Power Project
Power Project Studios
4.8 • 1.6K Ratings
🗓️ 7 July 2024
⏱️ 37 minutes
🧾️ Download transcript
Summary
In this Saturday School, Mark Bell dives deep on fasting, how he utilizes PEDs, and nutritional studies.
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Transcript
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| 0:00.0 | Nutritional science is the biggest piece of shit in the entire world. |
| 0:03.6 | It is the worst thing that has probably happened to nutrition. |
| 0:06.4 | I know there's some people who are like, the science shows that 0.75, |
| 0:10.3 | fuck all that. |
| 0:11.2 | That's stupid shit. |
| 0:12.1 | Don't pay attention to any of these studies. I love |
| 0:14.3 | steroids. I'll probably be on and off of them the rest of my life. Not everyone even needs a diet. |
| 0:19.3 | You just need to figure out a way not to be a piggy wiggie. You probably don't need to be so stringent and so strict. You just need to figure out what's the main thing holding you back. I am what I would refer to as a Diet Ninja. For a lot of you, you're still a Diet White belt. Some days I'll fast and I won't eat anything. |
| 0:35.5 | Over the last maybe a year or so I have switched to decaf coffee. This is Mark Smelly Bell and I am on steroids. The reason I'm bringing that up is because |
| 0:50.6 | there was a lot of questions on the last fasting video about my TRT usage. |
| 0:55.9 | I just call it steroids. |
| 0:56.9 | It's more fun. |
| 0:58.4 | It's more engaging, right? |
| 0:59.8 | It captures people's attention for a little bit. |
| 1:02.8 | So anyway, I just wanted to explain that because it does matter. |
| 1:07.6 | You know, if I'm going to explain to you about my diet and my nutrition, that is something |
| 1:11.6 | that I will never hide from you. I will always communicate that with you. |
| 1:15.0 | Remember, I'm the OG from Bigger, Strong, or Faster that said, |
| 1:19.0 | I love steroids. I'll probably be on and off of them the rest of my life. |
| 1:22.0 | And that statement is still true today. probably be on and off of them the rest of my life. |
| 1:22.8 | And that statement is still true today. |
| 1:24.8 | Although every once in a while, some estrogen pops into my head |
... |
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