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The Mid•Point with Gabby Logan

Mariella Frostrup

The Mid•Point with Gabby Logan

Spiritland Creative

Fitness, Health, Mental Health, Health & Fitness, Personal, Interview, Mentalhealth, Gabbylogan, Menopause, Advice, Journal, Education, Wellbeing, Self-improvement

4.51.5K Ratings

🗓️ 13 October 2020

⏱️ 50 minutes

🧾️ Download transcript

Summary

We finish this series with the legendary Mariella Frostrup. Having smashed through the career glass ceilings so many times - reinventing herself over and over when being told she can’t - her reward is being the cultural presenting icon she is today, and feeling secure in herself as she hits menopause. We’re joined by nutritionist Paul Chamberlain, who says it’s all about balance and that Omega 3 is what we need when it comes to keeping our brains tip-top and sharp.

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Transcript

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0:00.0

Hello and welcome to Midpoint. My guest today is a woman who's managed to

0:07.4

straddle a career in broadcasting across a range of genres which as we discuss

0:11.5

is no mean feat. Her latest incarnation sees her tackle

0:14.8

menopause head on. She's done a TV documentary and has a book coming out soon.

0:18.9

Mariela Frostrop is funny, irreverent, and not afraid to speak her mind.

0:23.9

She arrived in the UK from Ireland as a 16-year-old determined to make her way in the world, and maybe

0:28.2

it's that that sees her give off the air of being an outsider but at the heart of the

0:32.2

matter. She's a fierce campaigner too for a range of

0:34.8

human rights issues working with Oxfam and Save the Children to name But too. That all sounds very serious,

0:40.6

but trust me, her gravelly laugh appears often on this

0:43.9

podcast this episode is brought to you by solgar who's been keeping people

0:47.8

topped up with essential vitamins and minerals since 1947 so they know what

0:52.1

they're doing.

0:52.8

Check out the Vitamin C and D ranges

0:54.9

to help ward off those seasonal bugs.

0:59.7

Mariel, I realize I was writing a little introduction which you'd be grateful to know that it's already

1:04.9

been recorded because it's painful to have to do that in front of you.

1:07.8

That I don't think I've actually ever met you before.

1:11.8

I don't think we've actually I think I know and you're one of those

1:14.8

people that I feel I've known my whole life and there was an incident which I really vividly

1:20.0

remember I was I just come out of my gynecologist in St. Johnswood and a place called Vivica

1:25.4

That's my gynecologist though so maybe we had that well you came out and I was just

...

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