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The Shift with Sam Baker

Mariella Frostrup on refusing to be "scrap-heaped" at 50 - THE SHIFT REVISITED

The Shift with Sam Baker

Sam Baker Ltd

Society & Culture, Health & Fitness, Personal Journals

4.8525 Ratings

🗓️ 16 April 2024

⏱️ 47 minutes

🧾️ Download transcript

Summary

A couple of weeks ago, journalist and broadcaster Mariella Frostrup stepped down from her presenting role at Times Radio so she could concentrate full-time on the women's health advocacy that has become her life's work. Seemed like a good time to look back at our episode from two and a half years ago when she discussed why she was on a mission to make menopause mainstream. Original show notes below: ------- My guest this week was known for her willingness for say it like it is even before she made a TV show about the menopause. No, not THAT one. The one BEFORE. Broadcaster Mariella Frostrup was banging the menopause drum back in 2018 when her own ignorance about her symptoms at first shocked her and then prompted her to do something bout it. The resulting documentary, The Truth About Menopause, was a smash hit.  And she’s now followed that up with a book, Cracking The Menopause, written with her friend, journalist Alice Smellie. If you’re a fan of the book of this podcast - The Shift (how I lost and found myself after 40 and you can too) - Mariella’s book will be right up your street. Mariella and I talk candidly about all things menopause - from menopause ignorance to sleeplessness to “the bubble of poison bile” that surrounds the whole subject! She also has plenty to say about the insidiousness of women being “scrap heaped” at 50, why fearlessness is so much sexier than the ability to look 28 and why the time has come to just stop bloody putting up with it! • You can buy all the books mentioned in this podcast at Bookshop.org, including Cracking The Menopause by Mariella Frostrup and Alice Smellie and the book that inspired this podcast, The Shift: how I lost and found myself after 40 - and you can too, by me! * And if you'd like to support the work that goes into making this podcast and get a weekly newsletter plus loads more content including exclusive transcripts of the podcast, why not join The Shift community, come and have a look around at www.theshiftwithsambaker.substack.com • The Shift (on life after 40) with Sam Baker is created and hosted by Sam Baker and edited by Emily Sandford. If you enjoyed this podcast, please rate/review/follow as it really does help other people find us. And let me know what you think on twitter @sambaker or instagram @theothersambaker. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This is a paid message from GoFundMe.

0:02.9

My name is Ashley Kane.

0:04.6

I'm the daddy of a little girl in heaven and a father to two boys on earth.

0:09.9

I've got an incredible relationship with GoFundMe, both personally and via our daughter's foundation, the Azalea Foundation.

0:17.4

GoFundMe has allowed me, the foundation, and thousands of people out there to give hope to others in need.

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You'd actually be surprised how many people out there are willing to show love and support you in your time of need.

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My advice for anyone that needs to stop a GoFundMe would be do it.

0:38.6

You don't need to feel shame.

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You don't need to feel guilt.

0:41.3

You don't need to feel embarrassment.

0:43.1

If you need GoFundMe, use GoFundMe.

0:46.8

Start your GoFundMe today at gofundme.com.

0:50.7

That's gofundme.com.

0:56.7

This message reflects one. That's go fund me.com. G-O-F-U-N-D-M-E.com.

0:59.8

This message reflects one person's experience.

1:11.9

Hello and welcome to The Shift, the podcast that aims to tell the no-holds bar truth about being a woman post-40. Created and hosted by me, journalist and author, Sam Baker. My guest this week was known for her willingness

1:17.3

to say it like it is, even before she made a TV show about the menopause. No, not that one. The one

1:23.5

before. Broadcaster Mariela Frostrop was banging the menopause drum back in 2018 when

1:29.4

her own ignorance about her symptoms at first shocked and then prompted her to do something about

1:34.0

it. The resulting documentary, The Truth About Menopause, was a smash hit and now she's followed

1:38.9

that up with a book, Cracking the Menopause, written with her friend journalist Alice Smelly.

1:43.7

If you're a fan of the book of this podcast, The Shift, How I Lost and Found Myself After 40, and you can too.

...

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