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The Shift with Sam Baker

Mariella Frostrup on fearlessness, menopause and knowing your worth

The Shift with Sam Baker

Sam Baker Ltd

Society & Culture, Health & Fitness, Personal Journals

4.8525 Ratings

🗓️ 23 November 2021

⏱️ 46 minutes

🧾️ Download transcript

Summary

My guest this week was known for her willingness for say it like it is even before she made a TV show about the menopause. No, not THAT one. The one BEFORE. Broadcaster Mariella Frostrup was banging the menopause drum back in 2018 when her own ignorance about her symptoms at first shocked her and then prompted her to do something bout it. The resulting documentary, The Truth About Menopause, was a smash hit.  And she’s now followed that up with a book, Cracking The Menopause, written with her friend, journalist Alice Smellie. If you’re a fan of the book of this podcast - The Shift (how I lost and found myself after 40 and you can too) - Mariella’s book will be right up your street. Mariella and I talk candidly about all things menopause - from menopause ignorance to sleeplessness to “the bubble of poison bile” that surrounds the whole subject! She also has plenty to say about the insidiousness of women being “scrap heaped” at 50, why fearlessness is so much sexier than the ability to look 28 and why the time has come to just stop bloody putting up with it! • You can buy all the books mentioned in this podcast at Bookshop.org, including Cracking The Menopause by Mariella Frostrup and Alice Smellie and the book that inspired this podcast, The Shift: how I lost and found myself after 40 - and you can too, by me! • The Shift (on life after 40) with Sam Baker is created and hosted by Sam Baker and edited by Emily Sandford. If you enjoyed this podcast, please rate/review/follow as it really does help other people find us. And let me know what you think on twitter @sambaker or instagram @theothersambaker. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Jamie Lang and Sophie Haboo have arrived on Disney Plus.

0:04.5

We're having a baby.

0:05.5

We're having a baby.

0:07.2

I've always wanted to be mom.

0:09.4

And we're bringing you on our journey through everything.

0:12.4

I have no idea what we're doing.

0:13.6

Thank you. I have more of an idea.

0:15.6

I think of it like a Tamagocchi.

0:17.8

At the end of all of this...

0:20.0

We're going to have a little baby. Raising Chelsea, a Hulu

0:23.6

original series streaming exclusively on Disney Plus. 18 plus subscription required T's and T supply.

0:35.0

Hello and welcome to The Shift, the podcast that aims to tell the no-holds-bar truth about being a woman post-40, created and hosted by me, journalist and author, Sam Baker.

0:45.0

My guest this week was known for her willingness to say it like it is, even before she made a TV show about the menopause.

0:51.1

No, not that one. The one before.

0:56.6

Broadcaster Mariela Frostrop was banging the menopause drum back in 2018 when her own ignorance about her symptoms at first shocked

1:01.8

and then prompted her to do something about it. The resulting documentary, The Truth About

1:06.2

Menopause, was a smash hit. And now she's followed that up with a book, Cracking the Menopause,

1:33.0

written with her friend journalist Alice Smelly. If you're a fan of the book of this podcast, The Shift, How I Lost and Found Myself After 40, and you can too. Mariella's book will be right up your street. Fearlessness, as you get older, to me, is a much more attractive quality than the ability to, you know, keep looking 28 or whatever age people aspire to look.

1:35.5

That fearlessness, I think, is sexy as hell.

1:45.5

Mariella and I talk candidly about all things menopause, from menopause ignorance to sleeplessness to the bubble of poison bile that surrounds the whole subject.

1:52.6

She also has plenty to say about women being scrapheaped at 50 and why the time has come to stop bloody putting up with it.

2:05.2

Okay, I've switched off the volume. I'm so excited. I just got given this new phone case. A friend of mine had two.

...

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