Maria on Inner Wisdom

THE HEY GIRL PODCAST

Alex Elle

Personal Journals, Arts, Health & Fitness, Society & Culture

4.8 • 1.5K Ratings

🗓️ 16 February 2020

⏱️ 26 minutes

🔗️ Recording | iTunes | RSS

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Summary

Alex sits down with therapist and coach Maria Sosa to talk about inner wisdom, intuitive eating, and trusting our voice and identity in self-care. Follow & connect with Maria on Instagram at @holisticallygrace ———— LIVE SHOW TICKETS HERE hey, girl. is mixed & produced by Wayne Bertram. Connect with Alex on Instagram: @alex_elle @theheygirlpodcast Subscribe to Alex's monthly newsletter for self-care journal questions, community events, and more here. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Happy Sunday everyone. I hope you are doing well. Just wanted to pop in here and remind you that we will be coming at you live from DC at the Kennedy Center on March 28th.
0:10.8	I cannot wait for this day. The guests that are joining me are phenomenal and I am just
0:17.1	excited to share space with all the Hey Girl Podcast listeners. So if you can make it
0:21.6	please join us you can get tickets at the link in the episode notes. I am so excited to see you.
0:28.0	Enjoy today's chat with therapist Maria Sosa. Take care.
0:32.0	Hi, I'm Alex L and I write books for a living.
0:36.0	The Hey Girl Podcast was created with sisterhood and storytelling in mind.
0:41.0	Hey girl.
0:42.0	Hey girl. Hey girl. Hey girl! Hey girl!
0:43.0	Hey girl!
0:44.0	Join us as we journey through sharing together.
0:47.0	Hey girl.
0:51.0	Hey girl!
0:52.0	Maria, it's so nice. Hey girl. Hey girl.
0:53.0	Maria, it's so nice to chat with you today.
0:56.0	How are you?
0:57.0	I'm great.
0:58.0	Thank you so much for having me on, Alex.
1:00.0	I'm really excited to learn more about your work and your offerings to the world.
1:05.0	I'm a very big fan of what you're doing.
1:07.2	But before we dive in, please let the Hey Girl listeners know who you are and what you do.
1:12.4	Oh, I'm going to get all philosophical because I was... know who you are and what you do.
	...

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