Maria Emmerich

The Primal Kitchen Podcast

Mark Sisson & Morgan Zanotti

Fitness, Entrepreneur, Sisson, Parenting, Health, Wellness, Weightloss, Primal, Paleo, Nutrition, Health & Fitness

4.4 • 717 Ratings

🗓️ 18 March 2019

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Elle Russ chats with Maria Emmerich - a nutritionist who specializes in the ketogenic diet and exercise physiology. She struggled with her health and weight throughout childhood which lead her to become such a passionate nutrition expert. "My goal is to help transform people's lives and start living again!" Maria specializes in brain neurotransmitters and how food can increase mental wellness. Her expertise has sent her around the World speaking about ketogenic diets.

She spends the majority of her time with clients around the World via Skype with amazing results. She specializes in helping autoimmune disorders, diabetes (Type 1 and Type 2), heart disease, cholesterol issues, alopecia, hashimoto's, cancer, epilepsy, seizures, depression and anxiety. You would be amazed at the amount of people get off medication with her guidance.

She is also an International Best Selling author of several books including "Quick and Easy Ketogenic Cooking" and "The 30 Day Ketogenic Cleanse". She also authored 8 other books including several cookbooks and 3 nutritional guide books including the best-selling book "Keto.".

SELECTED LINKS

Maria's Website
Maria also runs a support site for getting all your questions answered here:
keto-adapted.com

Transcript

Click on a timestamp to play from that location

0:00.0	Hi, it's Mark Sisson. Welcome to the Primal Blueprint Podcast, where we deliver a variety of fresh content to help you live awesome.
0:09.9	Enjoy the show. Engage with us online at marksdailyapple.com and on social media and send your questions to info at primalblueprint.com.
0:21.8	Hey, everyone. Welcome to the Primal Blueprint.com. Hey everyone, welcome to the Primal Blueprint Podcast.
0:24.8	Today we have one of the superior keto specialists out there in our space,
0:29.8	Maria Emmerich of Maria MindBodyhealth.com.
0:33.4	She's a nutritionist who specializes in the ketogenic diet and exercise physiology.
0:38.1	She struggled with her own health and weight throughout her childhood, and that led her to become such a passionate nutrition expert.
0:44.8	And she has written so many incredible books from the quick and easy ketogenic cooking to 30-day ketogenic cleanse.
0:52.0	She's the author of eight other books, including several cookbooks, and has so many great
0:57.8	opportunities on her website for you to get involved and change your health.
1:02.2	Welcome to the show.
1:03.6	Thank you so much for having me.
1:05.1	It's an honor to be here.
1:06.1	You know, I was looking at your B4 photo, and I suggest that anybody go to Maria Mind, Body Health, and
1:12.6	take a look. It's pretty astounding. You didn't have an easy go at it. There were some real
1:18.2	tough things that happened, and I'd like you to share your journey of, you know, the health
1:23.5	struggles that got you to this point. Well, yeah, you know, here we live in this society where we're, you know,
1:29.9	selfies this and selfies that.
1:31.3	I have to really dig into my parents old.
1:34.2	They move a few times.
1:36.1	It's hard to find actual photos that are printed because that's how old I am.
1:41.5	My before photos, that's where they come from. But I,
	...

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