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Wellness + Wisdom Podcast

Margo Running | Evolve Your Consciousness: The True Healing Work To BE An Adult, Learn How To Love + Live A Thriving Life

Wellness + Wisdom Podcast

Josh Trent

Education, Self-improvement

4.8913 Ratings

🗓️ 27 August 2024

⏱️ 103 minutes

🧾️ Download transcript

Summary

Wellness + Wisdom | Episode 668

What does it take to evolve your consciousness?

Spiritual Healer, ⁠Margo Running⁠, joins Josh Trent on the Wellness + Wisdom Podcast, episode 668, to share why it's so important to be in silence and in the present moment, how to learn to trust your fear, what blocks your awareness, and how we can create a connection with others by creating safety.

"There are many layers of the human experience and it needs to be felt. That's the healing modality. It needs to be felt. But it needs safety in order to be felt because safety wasn't there before." - Margo Running

In This Episode, Margo Running Uncovers:

  • (01:30) Hawaii's Healing Spirit
  • (08:35) How to Age Gracefully
  • (13:15) Learning from Elders
  • (20:40) Be In The Pause
  • (26:55) Wisdom Is Consciousness
  • (33:15) Be Grateful for Your Protective Mechanism
  • (40:40) Learn to Trust Your Fear
  • (46:00) Finding Inner Harmony
  • (50:05) Can You Trust Your Gut?
  • (54:50) No Mud, No Lotus
  • (01:01:30) Shifting Your Perspective
  • (01:07:25) The Dangers of Pseudo-Connection
  • (01:12:35) Higher Awareness
  • (01:17:25) The Power of Silence
  • (01:20:25) Artificial Intelligence Is Plagiarism
  • (01:25:45) Life Is Tantra
  • (01:34:35) The Essence of Wellness

👉 ⁠Get the full SHOW NOTES + resources HERE!

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Transcript

Click on a timestamp to play from that location

0:00.0

No mud, no lotus.

0:02.2

You know, all of our garbage, all of our trauma, it's all of our gravity and heaviness.

0:07.1

That's the mud.

0:08.3

But without the mud, this blossom of open chakras, of open heart, of consciousness can't happen.

0:15.5

All this pain and this torment and this generational wounding and the stuff that essentially keeps adults closed in their

0:23.2

hearts that makes them in positions of power being just wounded children. This is the part that I think

0:28.5

is being called forth to heal the planet. It's painful, but I love feeling that that's pain and

0:34.7

suffering of becoming initially conscious is more than halfway there.

0:39.4

That pain isn't new.

0:40.7

It's really, really ancestral old.

0:43.3

Yeah.

0:43.6

And you're choosing, I'm going to feel that pain that you so well know.

0:47.6

It hurts so bad I had to say thus far and no farther.

0:51.2

And there's more to come.

0:52.5

There's all these layers of the human experience.

0:54.9

It needs to be felt. That's the healing modality. It needs to be felt. But it needs safety in order

1:02.2

to be felt because safety wasn't there before. It needs compassion and then it needs curiosity.

1:08.4

But I can't be curious about a pain if I don't feel safe.

1:11.4

And that's why I call it treasure hunting.

1:13.2

Within all that wounding, within all that protection is something that we care-taked

1:18.6

from whenever that trauma happened in utero, in birth, in childhood, and whatever, it got protected

1:26.8

by all these perceptions of the mind

...

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