Marathon Motivation, Training Fails & What We’d Do Differently | SheerLuxe Vodcast
SheerLuxe Podcast
Mia Luckie
4.4 • 1K Ratings
🗓️ 18 April 2025
⏱️ 32 minutes
🧾️ Download transcript
Summary
This week on the SheerLuxe Vodcast, Polly Sayer is joined by Nana Acheampong and Daisy Reed for a London Marathon Special. With race day just around the corner, the three sit down to talk all things running – from their reasons for signing up to the highs, lows and lessons learned along the way. They open up about their training journeys, get into the nitty-gritty of essentials – from favourite activewear brands and must-have electrolytes.. Plus, they share tips on fueling properly, staying motivated.
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INTRODUCTION
The Outrunners | https://www.theoutrunners.co.uk
Smartworks | https://www.smartworks.org.uk
Bone Cancer Research UK | https://www.bcrt.org.uk
TRAINING
Maurten Gels | https://www.maurten.com/products/gels
SIS Go Gels | https://www.scienceinsport.com/shop-sis/go-range/go-gels
Precision Fuel Gels | https://www.precisionhydration.com/products/
Runna App | https://www.runna.com
Nike Run Club App | https://www.nike.com/gb/nrc-app
DILEMMAS
Lululemon Wunder Train High Rise Leggings | https://tinyurl.com/4bz6h83r
New Balance Ultra Light Shorts | https://tinyurl.com/hw863raf
Soar Marathon Shorts | https://tinyurl.com/3wdv4hew
Lululemon Go Further Bra | https://tinyurl.com/ystt2rdc
New Balance Fresh Foam Running Trainers | https://tinyurl.com/hw863raf
On Running Cloudmonstr 61 Trainers | https://tinyurl.com/yuauf5rm
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Transcript
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| 0:00.0 | You're listening to the Shirlax Team podcast. Expect fashion inspo, dilemma solving and all the latest |
| 0:06.4 | recommendations you could possibly want from the Shirlax team. Don't forget also to please |
| 0:11.2 | subscribe to our channel. Check out our free newsletter that lands in your inbox every single day and |
| 0:15.8 | follow us on Instagram and TikTok too. On this week's Shirlac's podcast, it's a marathon special. |
| 0:22.3 | We discuss all the ups and downs |
| 0:24.4 | of our training. |
| 0:25.6 | I'd have to do in a bush once. |
| 0:26.8 | Nice. |
| 0:27.2 | So much. |
| 0:28.0 | I've had to as well. |
| 0:29.1 | Plus all the freebies you can get |
| 0:30.6 | if you're running |
| 0:31.2 | the London Marathon this year. |
| 0:32.3 | Free pizza at Franca Manca. |
| 0:34.2 | Transport all day until 6.30 in London is free. |
| 0:38.3 | Our favourite running brands and what we're wearing on the day. |
| 0:42.3 | The Go Faster Bar by Lulu Lemon. |
| 0:44.9 | We'll make sure everything stays in place. |
| 0:47.1 | And all the wildest signs we've seen in the crowds from spectators. |
| 0:50.7 | Therapy was an option. |
| 0:53.7 | Like, yes, it was. |
| 0:54.7 | Yes, it was. |
... |
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