Mantras with Lily Cushman
Synchronicity with Noah Lampert
Noah Lampert
4.8 • 766 Ratings
🗓️ 14 March 2019
⏱️ 77 minutes
🧾️ Download transcript
Summary
Lily Cushman returns to Synchronicity to talk about her new book "A Little Bit of Mantras: An Introduction to Sacred Sounds"
Lily Cushman is a teacher, musician, and author. Her teachings are a synthesis of the body practices of Classical Yoga, the heart practices of Bhakti Yoga and the mind practices of Insight Meditation. For nearly a decade she was the Owner/Director of the Brooklyn Yoga School, a lineage based school run entirely by donation, voted "Best of New York" by NY Magazine. Lily offers workshops and retreats around the country, and currently serves as Director of Operations to world-renowned meditation teacher, Sharon Salzberg. Her first book, "A Little Bit of Mantras" was released in March 2019 from Sterling Publishing. www.lilycushman.com
Transcript
Click on a timestamp to play from that location
| 0:00.0 | This is synchronicity. |
| 0:07.0 | This is synchronicity. This is synchronicity. |
| 0:21.6 | This is synchronicity. This is synchronicity. This is synchronicity. |
| 0:28.6 | This is synchronicity. Welcome to Synchronicity. |
| 0:54.5 | My guest this week is Lily Cushman. |
| 0:56.9 | She's been on the show before. |
| 0:58.8 | You know her from a year ago. |
| 1:02.0 | Somewhere around there. |
| 1:03.0 | I don't know. |
| 1:03.3 | I don't have a list in front of me of when people appear. |
| 1:05.9 | But Lily is on the show again. |
| 1:07.8 | She's great. |
| 1:08.5 | I love Lily. |
| 1:09.4 | She's a wonderful person for many reasons, |
| 1:12.1 | but a new book has come out and she happens to be the author of it. So that's what we talk |
| 1:18.6 | about a little bit, but we mainly talk about mantras and what that means and how they |
| 1:26.2 | practically relate to our lives and some of the more kind of |
| 1:29.9 | esoteric elements of them and the etymology where it comes where mantras come from and what they |
| 1:36.8 | may mean and what they can do for you experientially and why they've worked for lily that's that's |
| 1:42.3 | i think a key component of this too is we get into this a little bit in the show that, you know, a lot of people, there's a lot of cool. |
| 1:49.8 | Mantras are cool, right? |
| 1:51.6 | The idea that by saying some words over and over again, we can affect some type of change or use it as a tool for better understandings of ourselves or the world, |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Noah Lampert, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Noah Lampert and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.