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The One You Feed | Personal Growth, Emotional Resilience & Purpose

Manoush Zomorodi

The One You Feed | Personal Growth, Emotional Resilience & Purpose

Eric Zimmer, The One You Feed

Buddhism, Mental Health, Education, Self-improvement, Health & Fitness, Religion & Spirituality

4.5 • 2.7K Ratings

🗓️ 26 January 2016

⏱️ 40 minutes

🧾️ Download transcript

Summary

This week we talk to Manoush Zomorodi about remaining human in a digital ageThis interview was recorded live in the WNYC studios in New York city, home of other popular podcasts like RadioLab, The New Yorker Radio Hour and Freakonomics.Manoush Zomorodi is the host and managing editor of Note to Self, “the tech show about being human,” from WNYC Studios.Every week on her podcast, Manoush searches for answers to life’s digital quandaries, through experiments and conversations with listeners and experts. Topics include information overload, digital clutter, sexting “scandals," and the eavesdropping capabilities of our gadgets.Manoush’s goal, as the New York Times wrote, is to “embrace the ridiculousness” of modern life, even when that means downloading dozens of apps to fight the feeling of digital overload.  She often speaks on creativity in the digital age, kids and technology, and non-fiction storytelling.Manoush has won numerous awards including 4 from the New York Press Club. In 2014, the Alliance for Women in Media named her Outstanding Host. Prior to New York Public Radio, Manoush reported and produced around the world for BBC News and Thomson Reuters. In 2012, she published Camera Ready, a guide to multimedia journalism.The Note to Self podcast is starting a new challenge called Infomagical to help cope with information overload.. You will hear more about during the episode. If you want to sign up to participate at go to  wnyc.org/infomagical. Challenge week starts February 1 and runs through February 5. Our Sponsor this Week is MeetMindfulVisit MeetMindful and get a free trial In This Interview, Manoush and I Discuss:The One You Feed parableHow the good and bad wolf help each other to find the middle groundWhich "technology" wolf are you feeding?Keeping our humanity in a digital ageTrying to understand the effects our technologies have on usHaving to make too many small decisions all day longInformation overloadHow the average American takes in over 12 hours of information per dayThe Note to Self Infomagical challengeThe consumption to creation ratioTaking in too much information but not remembering or applying any of itHow a theme is important for memory and learningThe myth of multi-taskingHow not being perfect is the point of being humanThe new digital literacyInformation filter failureAsking "What's the Point" when consuming digital contentEric's Three Questions:What am I doing?Why am I doing?Is it what I should be doing?Pulsing- working in small burstsGetting everything out of your mind and written down somewhere and then prioritize itSee more show notes on our websiteSee omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

Sure, you might feel good after playing Candy Crush for an hour or two, but I wouldn't say that you feel magical.

0:07.0

I'm not even sure good.

0:08.6

Yeah, maybe not even good.

0:17.9

Welcome to the One You Feed.

0:19.9

Throughout time, great thinkers have recognized the importance of the thoughts we have,

0:24.4

quotes like garbage in, garbage out, or you are what you think, ring true.

0:30.0

And yet, for many of us, our thoughts don't strengthen or empower us.

0:34.3

We tend toward negativity, self-pity, jealousy, or fear.

0:39.0

We see what we don't have instead of what we do.

0:41.9

We think things that hold us back and dampen our spirit.

0:45.4

But it's not just about thinking.

0:47.4

Our actions matter.

0:48.9

It takes conscious, consistent, and creative effort to make a life worth living.

0:53.8

This podcast is about how other people keep themselves moving in the right direction,

0:58.2

how they feed their good wolf.

1:12.3

In the 70s, the warehouse took over Chicago Nightlife, and the club's DJ would go on to make history.

1:19.0

Frankie, make sure that you felt it in your soul.

1:22.3

Learn more about the rise of house music on the history of the world's greatest nightclubs,

1:27.5

a 12-part podcast about the iconic venues and people that revolutionized How We Party.

1:33.9

Listen to the history of the world's greatest nightclubs on the I Heart Radio app,

1:37.9

Apple Podcast, or wherever you get your podcasts.

1:42.5

Thanks for joining us.

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