Welcome to Black People Love Paramore.

Contrary to the title, it is not a podcast about the band Paramour.

It's a show about the common and uncommon interests of black people in order to help the community feel a bit more seen.

I'm your host, Sequoia.

And before we get into today's episode, please take a second.

Rate us and write us a review on Apple Podcasts and Spotify, please.

Five stars only because we're five star, bitch, we're a word deal.

Gotty.

Okay.

Now we can get into today's episode topic, which you already know.

You see the title, it's manifestation.

And for today's guest, we have Ashley Chapman, actress and online fitness coach.

Hope you enjoy this episode. Okay, manifestation.

Today we are talking about manifestation. So what is manifestation? Manifestation is a self-development

practice that involves using thoughts, feelings, beliefs, and actions to turn a desired outcome

into a reality. The practice is based on the idea that positive thoughts attract positive experiences

and negative thoughts attract negative experiences.

Ashley, what has been your experience with manifestation?

What's like the first thing you manifested?

Man.

Or should I say, what's the first thing you purposefully manifested?

Because it's my understanding that we're like always kind of manifesting.

...