Manifest In May Challenge #5: How To Make Sure Your Dreams Aren't A Threat To Your Body
Just F*cking Manifest It
Noor Hibbert
4.6 • 601 Ratings
🗓️ 24 May 2026
⏱️ 17 minutes
🧾️ Download transcript
Summary
Here's what nobody tells you: your subconscious mind is hooked to your NERVOUS SYSTEM, and your nervous system thinks your goal is a THREAT. That's why you keep self-sabotaging right before a breakthrough. In this episode, I'm breaking down the printer analogy (your subconscious is the operating system running in the background), teaching you the lemon exercise that proves that your body can't tell the difference between real and imagined, and showing you how to tune into Universe FM - where your magic word becomes your frequency.
This is the episode where you finally understand why regulating your nervous system is the key to letting success feel SAFE. Plus, a reminder, tag me on Instagram @noor_hibbert for a chance to win a FREE SIGNED BOOK!
Today's Challenge: Identify your current emotional state. What frequency are you broadcasting? Fear? Scarcity? Or abundance and trust?
To secure your spot for the LIVE workshop, happening on May 28th at 5pm UK time, register for free below:
>>> SAVE YOUR SPOT FOR THE WORKSHOP
PLUS, I've also created a free bonus pack to help you maximise your experience throughout the challenge, with a Morning Manifestation Meditation to rewire your subconscious, as well as a workbook to guide you through the 7-days of the challenge. It's not mandatory but it is juicy - get access below:
>>> Manifest In May Bonus Pack: Workbook & Manifestation Meditation
And if you're ready to master manifestation once and for all, I''ll be sharing a secret offer to come and join me inside of my Just F*cking Manifest It Academy on Day 7 of the challenge. Check out the academy below and keep your eyes & ears opened for the secret offer!
Loved this episode? I'd love to hear your thoughts! Reach out to me on Instagram @noor_hibbert and let me know your biggest takeaways and breakthroughs from this episode - I respond to all DMs personally!
Transcript
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| 0:00.0 | Hello and welcome to the Just Fucking Manifested podcast. |
| 0:05.0 | I'm your host, Nor Hibbert. |
| 0:07.0 | I have the heart of a hippie, the mouth of a sailor, and for the last decade I've been on a mission to help people manifest their best fucking life. |
| 0:15.0 | Helping people remove the bullshit from their minds so they can manifest everything that they desire is my kink. |
| 0:21.7 | And I'm just an ordinary girl from London who created an extraordinary life with the help |
| 0:26.6 | of the universe. And if you'd like to do the same, then buckle up because this podcast is |
| 0:31.1 | especially for you. Hello and welcome back to the Just Fucking Manifested podcast series and we are officially on day number five of the Manifest in May challenge. |
| 0:44.7 | If you've jumped to this episode, then why? Go back, start from the beginning, go through it all because this is a process and with every single process you need to start from the beginning. |
| 0:54.0 | So we're going to be kicking off today with just a quick reminder about the subconscious mind. |
| 0:58.5 | Okay, so yesterday, we've actually dived into a lot about the mind and this whole podcast challenge, |
| 1:04.7 | because guess what? It's kind of important when it comes to manifesting what you want. |
| 1:08.8 | And when you kind of hear at manifestation, |
| 1:11.1 | we hear it so superficially, but we're not here for basic bitch manifestation. We're here to |
| 1:15.7 | blend neuroscience, psychology, quantum physics and the woo-woo so that we can actually create |
| 1:20.2 | the results that you want. And so we talked about how the subconscious mind is the operating |
| 1:25.3 | system. It is running 95% of what you do outside of your |
| 1:29.8 | conscious awareness and can only be accessed through certain processes and by the certain brainwave |
| 1:37.4 | states. Here's what nobody tells you. Your subconscious mind is hooked to your nervous system. So your nervous system is essentially |
| 1:47.0 | the hub of your fight or flight system. Look, let's break this down, whether we like it or not, |
| 1:54.5 | we're animals. Just like lions, tigers, bear and fish, we're animals. We are highly evolved animals because our conscious |
| 2:03.1 | mind got the most recent update, whereas there's no other species on this planet that we, |
| 2:08.1 | you know, know of that has conscious awareness, imagination, all those faculties that we've already |
... |
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