Shrug family this week on Barbell Shrug. Dr. Mike Lane is coming into the program.

He is a professor in a real college, a place that, let's just say, I may or may not have

attended all the classes I was supposed to. But if Mike Lane was my professor, I probably

would have gone more, would have been more exciting. We would have talked about meathead things

that I like talking about instead of all those business classes.

So boring.

Friends, he's also one of our coaches, most importantly, most cool at rapid health optimization.

Today, we are going to be talking about managing stress loads and performance for tactical athletes.

And Dr. Lane has actually works with a lot of our pro athletes that are in combat sports.

So aligning the skill set of tactical athletes and the physicality of their jobs with also things

like professional boxers aligns very well. As always, friends, make sure you get over to rapid health

report.com. That is where you can learn more

about all the lab lifestyle performance analysis testing and program design that we are going to be

doing for you if you want to join us inside rapid health optimization you can schedule a call

just get over to rapid health report.com. Friends, let's get into the show.

Welcome to Barbels Shug.

I'm Anders Warner.

Doug Lars, Coach Travis Mesh, Dr. Mike Lane.

If you guys don't know who he is,

he is the one that manages all of our boxers with Coach Travis Mash

getting ready to get people to knock other people out.

So we hope so.

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