Welcome to the Therapy for Black Girls Podcast, a weekly conversation about mental health,

personal development, and all the small decisions we can make to become the best possible

versions of ourselves.

I'm your host, Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia.

To get more information, visit the website at therapyforblackgirls.com.

And while I hope you love listening to and learning from the podcast, it is not meant

to be a substitute for a relationship with a licensed mental health professional.

Hey y'all, thanks so much for joining me for session 85 of the Therapy for Black Girls

Podcast.

For today's episode, we'll be looking at the multiple roles we have as women and how

these roles can impact how we see ourselves.

For this conversation, I was joined by Sarah Ellison, who is a licensed mental health counselor

in the state of Florida.

Sarah is the owner of Sound Remind Wellness Center, a therapy and life coaching practice promoting

female mental health and well-being.

She has over 13 years of clinical experience and is an expert in mental health, trauma,

dependency court, and child welfare, and non-profit management.

She is an entrepreneur, writer, and public speaker.

Sarah has a passion to empower and help women heal and create healthy relationships and

experience joy in their lives.

Sarah has a bachelor's degree in psychology from Florida International University and

a master's degree in counseling from Barry University.

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