Managing Mom Rage (or Dad Rage) with Florence Ann Romano • X95

Mind Love™ • Consciousness, Spirituality, and Science for Awakening

Melissa Monte | Conscious Coach

Mindfulness, Inspirational, Personal Growth, Spirituality, Health & Fitness, Consciousness, Religion & Spirituality, Spiritual Growth, Awakening, Mental Health

4.9 • 906 Ratings

🗓️ 19 August 2022

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We will learn:

How to identify your mom rage triggers.
Strategies for coping with rage.
How to build your village, even if virtual.

My baby is only 18 months, so 90% of the time it’s cuteness and cuddles and I love it so much. But there have been these moments, already, where I can just see red, I feel like he’s doing it all on purpose just to fuck with me.

And I know it’s early, but if these moments are happening already what am I going to do when he actually has an attitude? When he actually has developed enough ego to try to get under my skin?

So that’s what we’re learning today.

Our guest is Florence Ann Romano. She is an author, and childcare and village advocate. She worked as a childcare provider for over 15 years and has always had a special place in her heart for children.

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Transcript

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0:00.0	Welcome to Mind Love Premium episode 95.
0:03.0	Today's episode is all about managing mom rage or dad rage.
0:08.0	It's never even anything huge.
0:10.0	It's never like, you know, an enormous, you know, ground-breaking, jarring outlandish thing that happens.
0:18.0	It could just be that you wake up that morning and the dishwasher did not run the night before and now here you are and you have no clean dishes or no clean silverware and you know it could be that it could be as simple as that and then you get mad at your
0:35.2	spouse or whomever and be like really really you couldn't just you know that be one thing
0:40.7	that you took care of last night I had to take care of everything else, but this didn't happen because I didn't do it. And then all of a sudden, you're exploding. You're rageful. You're feeling like you are a caged animal, and it's not wrong.
0:58.2	And it's totally understandable given everything I just outlined that you get to that moment. If this is your first time giving your mind a little love,
1:09.6	don't forget to hit the subscribe button.
1:11.6	Mind love is a habit, and the more you give your mind
1:14.4	that love and intention the better you'll feel about yourself and your life. Plus it's
1:19.4	really a win-win because more subscribers means mind love attracts even more amazing guests to
1:24.8	bring you their wisdom so don't forget to subscribe. I'm gonna be honest with you
1:30.2	I came into motherhood, ignorant as fluff. That first year, I was cocky. Probably annoyingly
1:37.8	so. Well, definitely annoyingly so. Screen time?
1:43.0	Absolutely not. Average moms will do that, but it destroys their brains.
1:48.0	Until my first solo flight with a toddler, and now Miss Rachel takes up most of the storage space on my iPad.
1:55.0	Also, only organic Whole Foods, minimally processed, until we visit Grandma for a week while I'm pregnant and suddenly Bisquick cooked in canola oil is fine because at least somebody is feeding him because I can't stand up long enough to make something that I approve of.
2:11.6	And so it goes, with all the things.
2:15.1	Communication, so many great books and Instagram accounts
2:19.4	that share how to divert attention instead of screaming no or careful. But still those words might be my
2:26.2	most used words. It's just a lot. And you can't say with 100% certainty what you will or won't do unless you've lived it
	...

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