Hi, welcome back to the Personality Hacker Podcast. My name is Joel Mark Witt.

And I'm Antonia Dodge. So we humans are creatures of habit. We are our habits, right? The things we do every day, day in and day out, make up our lives.

And right now, at the time of this recording, obviously there's a pretty significant event on the

planet happening, a global pandemic, that is disrupting our current habits that we all have

of our lives.

There's this concept in neurolinguistic programming

called a pattern interrupt.

It's an inflection point in your thoughts or behaviors

where those habits are interrupted

usually deliberately as a technology in NOP to help you get leverage on yourself

and maybe change your behaviors or change your thought patterns as you move

forward and it seems like we've all been given the opportunity or gift you may not

see this yet this way but this is how I see it the opportunity or gift of a pattern interrupt in your life. I think we're getting a mass global

pattern interrupt for all of our habits that we've had up until now, all the ways of doing things. And because of this, we have an opportunity to reset some

things in our lives. We have an opportunity to think about things differently, and we have an opportunity

to maybe do things differently right now and in the future and as I look around as

Tony and I both look around we see people doing a lot of changes in their life

big changes maybe with their relationships, their work.

Obviously, some of these things are being forced upon you.

If you're listening and this is something that's happening to you,

the change may not be something you desired, but it's happening anyway.

And I think as people are also having these changes, they're looking internally and they're looking at their own lives inside of themselves and they're saying

...