This episode is brought to you by Think. We've all heard plenty about the dangers of drink driving over the years, but not as much as drug driving.

The truth is, it's just as serious. Drugs mess with your reactions, your focus and affect your judgment, basically everything you need to drive safely.

Even if you think you feel fine, your body and brain say otherwise. Some drugs can stay

in your system for longer than you might expect, sometimes for days, even weeks after you've

taken them. And here's the thing. The police are testing more people than ever at the roadside

if they suspect drug driving. It's a simple swipe and if it comes back positive, you're facing a minimum

12-month driving ban, an unlimited fine and a criminal record. That could mean losing your job,

struggling to afford or even get car insurance in the future and problems traveling to countries

like the USA. It's not just about the law either. You could seriously hurt yourself

or someone else. It only takes one bad decision to change everything. So, make a plan before you go out.

Book a cab, use a ride share app, crash on a mate's sofa or just hand your keys to someone you

trust. Look out for yourself and your

mates. It's not worth the risk. For more info, go to think.gov.uk. Think. Don't put drugs in the

driving seat. I was talking to him about a central midfield. Yeah. And he literally at one point in our

conversation, he goes, if he does his job and gives Jason Wilcox a nudge, talking about a DM, which he obviously didn't get. So you've just got a massive exclusive. You sat on for three months. Oh, I just forgot. Hello, welcome to Shred for Panic. My name is Joe. That is Ronaldo. That is Jay. That is Stephen Housen, and this is off the bar. We've got a lot to talk about because we can finally look ahead to real football. Oh, I thought it was... It's felt impossible. It's felt million miles away, Jay. I'm sick of these in the national breaks, honestly. Well, there's not going to be another one until March. And in the meantime, Manchester United have got a quite exciting runner games.

Only three top ten teams in the next ten games.

No big six teams.

We're going to look at that next chunk of games that United have got starting with Everton

and look at how it can really start to shape the season.

Isn't that the final irony of life? There's not an international

break till March. We've had loads of international breaks and I actually wish there was an international

breaking about four weeks. Why? Because then we wouldn't lose half our players for the Premier League

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