Man B00BS and Back Fat Be Gone
The Mike Dolce Show
Mike Dolce - Creator of The Dolce Diet
4.8 • 629 Ratings
🗓️ 6 March 2026
⏱️ 47 minutes
🧾️ Download transcript
Summary
Man B00BS and Back Fat Be Gone! Yup. I said it. Are you going to do it?
🔥 Save 20% on BURN RATE with code "PODCAST20" at: https://StronGRRsupplements.com
☎️ WORK WITH MIKE: 1-on-1 Coaching: https://TheDolceMethod.com
WHO IS MIKE DOLCE?
-Mike Dolce is the 4-Time World MMA Trainer of The Year and a #1 bestselling author in the health and weight loss fields.
-Widely recognized as "...one of the most sought after coaches in all of professional sports." (-Sports Illustrated ) and inducted in the Martial Arts Hall of Fame, Dolce has earned the respect of his peers, as well as his clients.
-Mike continues to work 1-on-1 with private clients (VIP Elite) and in larger groups by providing personalized, online diet and exercise programs at TheDolceDiet.com
-Dolce hosts an iTunes Top 10 rated podcast, The Mike Dolce Show, and travels the world speaking on the benefits of health, fitness, and financial prosperity.
-When asked of his proudest accomplishments, Mike will always reply, "I am most proud of being a "2x Girl Dad" to my daughters Arden and Victoria, as well as being happily married to Brandy, the girl of my dreams, for the past 25 years and counting.
-Dolce splits his time between Las Vegas, Nevada, and Monmouth County, New Jersey.
*THIS PODCAST IS FOR ENTERTAINMENT PURPOSES ONLY. THIS IS NOT MEDICAL ADVICE. CONSULT WITH A DOCTOR BEFORE ATTEMPTING ANY DIET OR EXERCISE PROGRAMS. *THIS IS NOT FINANCIAL ADVICE. CONSULT WITH A CERTIFIED TAX PROFESSIONAL AND DULY LICENSED FINANCIAL PLANNER BEFORE MAKING ANY DECISION ABOUT PERSONAL FINANCE. *THIS VIDEO IS AN EDITORIAL ON A WIDELY REPORTED WORLD NEWS EVENT. THE VIEWS EXPRESSED ARE OPINION ONLY AND ALL COMMENTS ARE ALLEGED BASED UPON THE CURRENT DETAILS AT THE TIME OF RECORDING."
Transcript
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| 0:00.0 | What are you |
| 0:02.0 | What's up, everybody. |
| 0:03.0 | Yeah, welcome to the Mike Dolce show. |
| 0:19.0 | Another two episode week. |
| 0:22.3 | What is that? |
| 0:22.7 | Three weeks in a row now. |
| 0:23.9 | We went from no episodes for three months to six episodes in what? |
| 0:28.9 | Two weeks? |
| 0:30.1 | Three weeks? |
| 0:30.8 | Whatever. |
| 0:31.1 | I'm not mathing very well right now. |
| 0:33.5 | But I want to call you out. |
| 0:38.4 | I'm going to call you out. |
| 0:39.8 | I'm going to put my size 13 in your back pocket to help you become your very best. |
| 0:47.4 | And my question to you is this simple. |
| 0:52.0 | Are you tough enough to see it through to the end and I'm gonna let that |
| 1:02.4 | pregnant pause just hang in the air and let you feel that are you tough enough to see it through to the end? |
| 1:19.4 | Are you willing to do what needs to be done to get to where you want to go? |
| 1:27.7 | Are you willing to endure? Are you willing to endure the sacrifice, the delayed gratification, the discomfort, the emotional ups and downs, |
| 1:43.7 | the loneliness, the frustration, the plateaus, the time commitment, |
| 1:52.5 | the expense, are you tough enough to see it through to the end? |
| 2:03.2 | Or are you a quitter? |
... |
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