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The Rich Roll Podcast

Malala Yousafzai Is Finding Her Way

The Rich Roll Podcast

Rich Roll

Health & Fitness, Education, Self-improvement, Society & Culture

4.812.9K Ratings

🗓️ 27 October 2025

⏱️ 116 minutes

🧾️ Download transcript

Summary

Malala Yousafzai is the youngest Nobel Peace Prize laureate, education activist, and survivor of a Taliban assassination attempt at age fifteen. This conversation explores the gulf between icon and identity—what happens when you're trying to figure out who you are while everybody has already decided for you. We discuss PTSD that surfaced years later, therapy she resisted, reconciling heritage with freedom, the crisis facing Afghan girls under gender apartheid, and why meaningful activism extends beyond social media. Through it all, she's redefining what courage actually looks like. Malala is vulnerable, honest, and profoundly human. And this conversation is a gift. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up   Today’s Sponsors: Seed: Use code RICHROLL25 for 25% OFF your first order👉🏼https://www.seed.com/RichRoll25 On: High-performance shoes & apparel crafted for comfort and style👉🏼https://www.on.com/richroll BetterHelp: Get 10% OFF the first month👉🏼https://www.betterhelp.com/richroll Go Brewing: Use the code Rich Roll for 15% OFF👉🏼https://www.gobrewing.com LMNT: Get a free LMNT Sample Pack with any purchase👉🏼https://www.drinklmnt.com/richroll Momentous: High-caliber human performance products for sleep, focus, longevity, and more. For listeners of the show, Momentous is offering up to 35% off your first order👉🏼https://www.livemomentous.com/richroll           Birch: Unlock 20% off ALL mattresses👉🏼BirchLiving.com/richroll  Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors   Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange

Transcript

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0:00.0

We're brought to you today by Seed.

0:03.0

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0:14.7

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0:17.0

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0:23.7

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in as little as two weeks. And I can attest to noticing personal improvements in my digestion,

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in my energy levels, and overall gut comfort. So go to c.com slash richroll and use the code

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1:16.8

Movement is so much more than just exercise or training or motion even. Movement is a language. It's a way of

1:25.5

connecting body, mind, and environment, movement as a way of being.

1:30.3

A way of being that brings me close to myself, closer to other people, and to what matters most in life.

1:36.3

And for me, what we wear in that pursuit plays a crucial role.

1:40.3

And that's what I appreciate about On. They engineer apparel that supports and

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elevates the practice of movement itself. From running shorts with built-in support to technical

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by elite athletes, but made for anyone committed to the path.

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I've been with On since 2023, and I'm still just so impressed by how they continue to elevate and innovate in the name of purpose, not Flash.

2:09.5

Head to on.com slash rich roll to explore gear that supports you every step of the way.

2:18.3

I survived the Taliban attack when I was 15 years old.

...

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