4.8 • 12.9K Ratings
🗓️ 27 October 2025
⏱️ 116 minutes
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| 0:00.0 | We're brought to you today by Seed. |
| 0:03.0 | I have hosted so many microbiome experts on the show over the years, and the more I learn about this very complex aspect of our physiology, more fascinating it becomes to me. |
| 0:14.7 | But there is one thing that is simple. |
| 0:17.0 | A happy gut is the foundation for a happy body and a happy life. And to get there requires care, |
| 0:23.7 | requires intention. It requires a daily gut health-promoting ritual that, for me, begins with |
| 0:31.1 | seeds DSO-1. Two-in-one probiotic and prebiotic formulated with 24 strains that are clinically studied and proven |
| 0:40.3 | to survive the digestive journey. It's been shown to increase good gut bacteria by 400%, but it goes |
| 0:48.3 | beyond just the gut. DSO-1 supports your whole body. It's formulated to reduce abdominal bloating and intermittent constipation |
| 0:57.2 | in as little as two weeks. And I can attest to noticing personal improvements in my digestion, |
| 1:03.0 | in my energy levels, and overall gut comfort. So go to c.com slash richroll and use the code |
| 1:09.7 | rich roll 20 for 20% off your first month of DSO1. |
| 1:16.8 | Movement is so much more than just exercise or training or motion even. Movement is a language. It's a way of |
| 1:25.5 | connecting body, mind, and environment, movement as a way of being. |
| 1:30.3 | A way of being that brings me close to myself, closer to other people, and to what matters most in life. |
| 1:36.3 | And for me, what we wear in that pursuit plays a crucial role. |
| 1:40.3 | And that's what I appreciate about On. They engineer apparel that supports and |
| 1:45.6 | elevates the practice of movement itself. From running shorts with built-in support to technical |
| 1:50.9 | teams that cool you down right where it matters. This is apparel born from precision and tested |
| 1:56.6 | by elite athletes, but made for anyone committed to the path. |
| 2:05.9 | I've been with On since 2023, and I'm still just so impressed by how they continue to elevate and innovate in the name of purpose, not Flash. |
| 2:09.5 | Head to on.com slash rich roll to explore gear that supports you every step of the way. |
| 2:18.3 | I survived the Taliban attack when I was 15 years old. |
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