Listen honey, listen honey.

Listen honey.

Listen honey.

Listen honey!

Okay, if anybody else is feeling like I am this early January besides the chaos in the world is also the other

chaos in your mind is to get motivated to work out.

I don't know about the rest of y'all, but the quarantine 15 is creeping up. Lots of my friends have been

complaining about having to wear anything with elastic around their waist and about underboob that wasn't specifically purposely supposed to be there.

But at the same time, we love athletes where we can only get by so long with that right hence my you know my athletic fit I'm wearing today but I'm wearing this specifically because I have a guest on today that I'm very excited to talk to because I'm a fan of his motivation. I love his swag and I don't know he's just popping with energy all the time.

Welcome to our show, Mr. Cody Rigsby.

Hi, Cody.

Hi, how are you?

I'm so good.

So Cody, I mean, you're killing it in the arena of fitness,

but you take it a step further because you're motivating, you're loving, and you're also very outspoken about your individuality and about your lifestyle and being gay and being a person who respects the non-binary

world of how we you know how we how we look at one another there's so many

aspects to you that I feel like I learn so much from your

page besides falling in love with you more and more each time I see a post. And I think that that's the

number one way we should fall in love with our fitness instructors but unfortunately that's not the case.

I come from a world where when I go into any class where I'm about to be, you know,

smacked into the motivation world, I'm either getting checked at a little bit, yelled at a lot, forced to do things I'm not happy with. So I think that your big fan following is because you have a very loving lifestyle approach that's humanizing to why we like to work out.

So talk to me about how you even became Cody Rigsby. Like when you jumped on your

...