Making Time for What Matters (with Laura Vanderkam)

Edit Your Life | Simplify + Declutter Your Home, Time, and Mental Space

Edit Your Life Show

Society & Culture

4.6 • 530 Ratings

🗓️ 29 September 2022

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Do you feel out of control, overstretched, and perhaps sometimes resentful when it comes to your own time? Christine chats with Laura Vanderkam, author of the new book, “Tranquility by Tuesday: 9 Ways to Calm the Chaos and Make Time for What Matters.” Christine and Laura discuss reframing the perception of time, becoming agents of our time, prioritizing what matters to us, and practical time tactics. Edit Your Life is an award-winning podcast that shares practical ideas for decluttering your home, schedule, and mental space without getting bogged down by perfection. Visit edityourlifeshow.com for show notes and to connect with host Christine Koh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Welcome to Edit Your Life, a podcast to help you edit the unnecessary from your life so you have more room to enjoy the awesome.
0:13.5	Through episodes with me, your host, Christine Coe, and a range of super smart, compassionate, and thoughtful guests,
0:19.8	you will come away with big picture insights and practical ways to declutter your home,
0:24.7	schedule, and mental space without getting bogged down by perfection.
0:28.4	I have always believed that small moments and actions matter tremendously.
0:32.9	My goal is to help you find agency and space in your life through doable baby steps
0:37.4	that will leave you
0:38.2	feeling accomplished instead of overwhelmed.
0:41.9	Hello, friends.
0:43.0	I am so thrilled to welcome back a wonderful guest to the show, Laura Vander Kim.
0:47.7	Hi, Laura.
0:48.8	Hi, Christine.
0:49.6	How's it going?
0:50.5	It's going well.
0:51.6	It's going well.
0:52.5	I am so excited to talk to you for listeners who are not
0:56.9	familiar with your work. I can't imagine that there are a lot, but in case they don't know.
1:02.3	Somewhere, someone in the universe. Somewhere. Yes. Yes. You are just such an incredibly
1:07.5	prolific human being and a wonderful human being and a time expert.
1:12.2	I will link up your website in the show notes, but you have multiple books.
1:17.2	You are a multi-podcast podcaster.
1:19.7	And you have a new book called Tranquility by Tuesday, nine ways to calm the chaos and make
	...

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