Making The World Conspire With Us with Sean Rosensteel

Rejuvenaging with Dr. Ron Kaiser

Dr. Ron Kaiser

Rejuvenate, Age, Aging, Fitness & Nutrition, Mental, Self-help, Gym, Doctor, Health, Fitness, Emotional Health

5.0 • 1.4K Ratings

🗓️ 25 January 2021

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

There is a common misconception about purpose in life. Most people believe that it will find them, that something external will show up and force them to change their lives. However, sometimes to find our purpose, it is necessary to go out and seek it.

Today's guest, Sean Rosensteel, is the author of The School of Intentional Living and the founder of The Intentional Living Academy. He shared his experience in seeking purpose and explains what it means to live an intentional life. Sean also talks about his book and gives a brilliant explanation of why he decided to use the school analogy to write it. In his academy, Sean offers support and dives into a deeper understanding of his book's teaching, offering group and individual coaching sessions.

Tune in to Episode 70 of Rejuvenaging, and listen to Sean's impeccable advice about parenting, legacy, and purpose.

Some Questions I Ask:

What is intentional living? (2:14)
How does somebody get in touch with that concept? (6:13)
After three decades of not being present, was it hard work for you to get to this point? (14:23)
What made you select the school analogy approach? (21:02)
How do you believe is the best way to make kids incorporate these concepts? (30:53)

In This Episode, You Will Learn:

The meaning of living in alignment according to Sean (5:05)
The two approaches to an intentional life (7:00)
The misconception about purpose (12:20)
Sean's most significant change that helped him the most (16:00)
Weapons of mass distraction (18:00)
The GPA of life (28:10)
A household is not different than a business (32:47)

Connect with Sean:

Resources:

Useful Rejuvenaging Resources:

Website: https://www.thementalhealthgym.com/
Book: Dr. Ron Kaiser - Rejuvenaging: The Art and Science of Growing Older with Enthusiasm
Email: ron.kaiser@thementalhealthgym.com
TEDx Talk: Aging Enthusiastically to Make the World a Better Place

Hosted on Acast. See acast.com/privacy for more information.

Transcript

Click on a timestamp to play from that location

0:00.0	Music
0:20.0	Welcome to Rejuvenaging with Dr. Ron Kaisi.
0:23.0	This is the podcast designed to help you lead your life enthusiastically today, tomorrow,
0:29.6	and every other day.
0:31.6	I am your host, Ron Kaisi.
0:33.6	I'm a positive health psychologist and also author of the award winning bestselling book,
0:39.6	Rejuvenaging, The Art and Science of Growing Older Within Thesesiasm.
0:44.6	My website is the Mental Health Gym and it is your source of information about all things related to positive psychology, wellness,
0:53.6	and aging and becoming the best version of yourself at whatever point in life you are.
1:00.6	Those of you who are frequent listeners to the podcast know that most of our episodes involve interviews with interesting, informative, and achieving people who lead their own lives enthusiastically and can help us in leading ours.
1:17.6	I think it is a great opportunity to give them the opportunity to bring a different perspective to the program and we are really looking forward to today's program because we have a guest who has an especially unique approach to living life with enthusiasm.
1:33.6	Our guest today is Sean Rosensteel. He is an intentional living coach. He is the author of the School of Intentional Living and Founder of the Intentional Living Academy.
1:48.6	Kind of noticing a theme here.
1:50.6	So I think one of the first questions when we get started will be about what intentional living is.
1:56.6	Sean Rosensteel is with his wife Karen and they have three children. Sean it is such a pleasure to welcome you to rejuvenaging with Dr. Ron Kaiser looking forward to this interview.
2:10.6	Likewise, thanks so much for having me Ron. I appreciate it.
2:13.6	Okay well let's get started with the concept of intentional living. Again I came up about three times in my introduction and I suspect some people may have an idea of what it means but so we are all starting in the same place.
2:30.6	How about you talk to us a little bit about what intentional living is.
2:35.6	Sure I am happy to share with you my beliefs and my opinion on what intentional living is but full disclosure I think it is important for each and every one of us to define what intentional living means for us.
2:48.6	It is kind of like what is the definition of success? What depends on who you ask.
2:55.6	So back about 10 years ago I had a little bit of a wake up call in my own life and I wanted to live a more intentional life.
3:05.6	I wanted to find a way to be more purpose driven and lead a life of significance so to speak and just do a better job at being a human being.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Dr. Ron Kaiser, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dr. Ron Kaiser and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.