Making Meaning & Developing Safety & Resiliency Through Relationships - Joan Borysenko - 269

Relationship School Podcast

Jayson Gaddis

Relationships, Relationshippodcast, Sex, Relationshipadvice, Society & Culture, Jaysongaddispodcast, Health & Fitness, Mental Health

4.6 • 981 Ratings

🗓️ 8 January 2020

⏱️ 69 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Joan Borysenko is an amazing woman who has some wonderful life lessons around resiliency, making meaning, and developing safety in your relationship life. In this podcast, you'll learn how to dig deep into your self-belief, overcome victimhood, and increase connection. Joan's stories are an inspiring demonstration of the human spirit.

Shownotes:

4:40 Introduction Joan Borysenko
16:45 What makes people resilient in life
24:00 The importance of relationships for healing and growing
36:10 What makes a successful relationship
40:20 How to handle stress and frustration with your partner
47:00 Advice on how to get through difficult times in our lives
56:50 Raising kids in this day and age
https://www.joanborysenko.com/
1:04:45 Action step

Useful Links:

Free Gift from Joan Borysenko to Jayson's listeners:

3 Prescriptions for Love Medicine

Mind Body Tools to Strengthen Self-Love and Self-Compassion, the Foundations of All Your Relationships.

Go to https://www.joanborysenko.com/other/lovemedicine/

And you'll be directed to the free gift.

Transcript

Click on a timestamp to play from that location

0:00.0	The basis of resilience is having a strong attachment to some kind of
0:06.3	parental figure when you're a child because you need to form a sense of trust like
0:11.9	hey if I cry over here if somebody's going to come get me and if I'm
0:16.0	hungry I'm going to be fed. the Hey, what's going on, relationship schoolers?
0:38.4	Hey, what's going on, relationship schoolers?
0:40.4	Um, good to have you back this year.
0:43.0	2020, who's going to see with 2020 vision like me?
0:46.0	Man, 2019 was intense.
0:48.0	I don't know about you guys, but whoa, I got a lot of painful lessons.
0:54.0	Did you?
0:56.7	I want to thank you for all the awesome reviews.
0:59.5	Man, I asked and you guys brought it.
1:02.0	Heidi says, praise for this podcast.
1:04.4	As a therapist myself, I will always recommend
1:06.2	this podcast for clients who are looking for healthy relationships.
1:08.4	Thanks, Jason.
1:09.1	Thanks, Heidi.
1:10.2	Killer, here's another one.
1:12.0	The information that you review here has helped me get through difficult times. Keep up the great work.
1:17.0	NC squared. Thanks, NC squared. And gosh, a ton more I'll be reading in future podcasts.
1:24.5	We're well over 500 five-star reviews,
1:26.6	so thank you so much.
	...

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