Making Friends with Failure: Embracing Setbacks as Stepping Stones

Calm it Down

Chad Lawson

Health & Fitness, Mental Health

4.8 • 678 Ratings

🗓️ 26 March 2024

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Have you ever poured your heart into a dream, only to watch it crumble before your eyes? In those gut-wrenching moments, it's easy to believe that failure is a reflection of our worth - that we're simply not good enough. But what if we could rewrite that story and learn to see failure in a new light? In this episode, we'll explore how to make friends with failure, reframing our setbacks as powerful teachers and discovering the hidden gifts within our most humbling moments. Listen in as I uncover how our failures can actually shape us into wiser, more resilient versions of ourselves, ultimately leading us to a life of greater courage and possibility as we Calm it Down in 3...2...1. Episode Sponsors: Incogni: Protect your privacy with Incogni, the service that requests data brokers delete your personal information. They handle the time-consuming process of removal and ongoing data cleansing. Use code CALMIT at incogni.com/CALMIT for 60% off an annual plan. Honeylove: Honeylove's shapewear, like their SuperPower Short, smooths and sculpts without sacrificing comfort. Enjoy targeted compression, flexible boning to prevent roll-down, and convenient features for easy wear. Save 20% at honeylove.com/CALM and let them know we sent you. Miracle Made: Miracle Made's temperature-regulating sheets use NASA-inspired silver-infused fabric to keep you comfortable and prevent bacterial growth. Enjoy soft, luxurious bedding and save over 40%, plus get an extra 20% off and a free towel set with code CALM at trymiracle.com/CALM.

Transcript

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0:00.0	Okay, if you've been listening for a while, you know I don't normally start episodes with an ad,
0:06.7	but I messed up. It happens, I'm sorry. And there's an extra one in this episode. That's because
0:14.5	this episode is extra special. At the end of the day, ads aren't that bad. They keep these episodes coming and support
0:24.0	companies that believe in the importance of mental and emotional health. So, bear with me,
0:30.5	it will be worth it. Speaking of things that are worth it, the problem of data leaks is becoming
0:35.8	more and more common, meaning your sensitive information
0:39.4	like financial details, contact info, home address, social security number, shopping habits.
0:45.4	I mean, all of this, they can fall into the hands of data brokers.
0:49.5	They can aggregate and sell this to companies and even cyber criminals to be used against you.
0:56.2	Guys, this is scary stuff.
0:59.0	When I signed up and tried this out, I was blown away.
1:03.0	The good news is you have the right to protect your privacy by requesting data brokers to delete your info.
1:10.0	The bad news?
1:11.6	It would take years to do this by yourself.
1:15.6	No one has time for that.
1:17.6	I mean, that's, you know, right?
1:20.6	The solution?
1:21.6	Encogne.
1:22.6	They'll reach out to data brokers for you,
1:25.6	request removal of your personal data, and handle any
1:29.7	objections.
1:31.1	And since brokers often recollect information, and Kogni also conducts repeated ongoing
	...

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