The following podcast is a deer media production.

As a parent, do you ever wish someone could just whisper some realistic and trustworthy support

in your ear and not make you feel awful for not having all the answers? Well, that's what I'm

here for. I'm Dr. Alisa Pressman, developmental psychologist, parent educator, clinical professor,

and I'm a mom. My goal is to make your parenting journey less overwhelming and a lot more joyful.

Please join me every Friday for new episodes of Raising Good Humans.

Welcome to Pressend. I'm Chanel Exander and this is the podcast that we talk through

all of your problems and attempt to give you our best advice. And today we have a listener

episode two of my gorgeous listeners. Come on, we chat. It was two beautiful conversations.

Thank you guys so much for being so lovely and supporting and leaving review. We want to actually

reward you if you leave a review. So from now, which is February 9th for one week,

if you leave a review in the next week, I'm going to pick one winner and do a little giveaway.

So if you leave a positive review on Apple podcast, I'll pick one of the people that has left

a review in the last week and you'll get a little special surprise. And I'll contact you via

Instagram. So just put your Instagram handle there so I can find you. All right, here we go with the

episode. Thank you for joining me Sophie all the way on Zoom from DC. How are you doing?

I am doing well. You know, it's been it's been a long year of being home, working from home

and everything, but I'm doing really well. How are you, Shanae? You know, I'm keeping it together today.

You know, it's like some some days, you're just like, okay, you know, we're getting it. I had a

shower. We got a workout in, had a couple cups of coffee and I'm I managed to have a big couple

of water. So that's really all you can ask for. And I'm here with you. So I feel, I feel a

hashtag plus, what can I give you advice on today? Yeah. So I moved a little bit of background

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