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Barbell Logic

Make Women Anabolic Again - Beast over Burden - #476

Barbell Logic

Barbell Logic

Health & Fitness, Nutrition, Health, Diet, Fitness, Weightlifting, Barbelltraining, Strengthtraining

4.61.2K Ratings

🗓️ 22 August 2023

⏱️ 33 minutes

🧾️ Download transcript

Summary

Make women anabolic again.

Niki and Andrew talk to Monica Multani. Monica is Niki's client who turned to strength after the combination of a hand injury and bad diagnosis paired witnessing her mom get stronger with barbells.

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Bad News

People often turn to healthy habits like strength training when they realize the negative effects of their current lifestyle.

For Monica Multani, she suffered a serious hand injury as a physician who relied on her hands. She was told that she would lose the use of one of her hands in 5-10 years, which would end her career.

She looked to eastern medicine and really anything she could to counter this. She found some pain reduction, but nothing really addressed the underlying reality.

At the same time, her mom had began to strength train and was seeing powerful results in her own life and a regaining of capabilities she never thought she would regain. Plus, her mom was stronger than her! Her mom had embraced "make women anabolic again."

Limitations & a Less Mentality

What Monica and her mom had confronted before strength training was an expectation of an increasing number of limitations. No solution was provided.

She also confronted a similar mentality among her friends, who in their pursuit of health always were looking for less: less food, less bodyweight, less of them.

It seems like whether pursuing health or confronting the loss of health, there was an expectation of losing things.

Make Women Anabolic Again - Embrace More

Monica - inspired by her mom and at a loss for other options - embraced strength training and adding muscle.

She's gained 30 pounds, but her waist is snatched (this is a good thing). She feels more sturdy and more healthy.

Her hand is more resilient. It is not without pain, but she bounces back more quickly.

She looks and feels better. That hourglass shape that people want - she got that, but going against the mainstream approach.

Make women anabolic again. Embrace more.

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Transcript

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0:00.0

Hey listeners, this is normally when we would talk about holiday sale or how

0:07.4

now is the right time to start with online coaching because of how much money

0:10.5

you can save. However, as I met with our marketing team earlier this month to

0:14.8

discuss promotional ideas, we found ourselves focusing on the ideal outcomes

0:19.3

for people who want to work with a coach. And that called to mind how many of

0:23.0

our clients got into this for the form corrections and ended up making real

0:27.8

life transformations through strength training. We realized that the ideal

0:31.9

barbell logic client is not afraid of hard work. They don't just have goals, they

0:36.5

are driven by continual self-improvement. They pursue strength because they

0:40.7

care deeply about the people who they love who depend on them. We know that

0:45.6

price is always a consideration when it comes to deciding to sign up for

0:48.9

something. But our successful clients tell us that in addition to carefully

0:53.0

deciding where to invest their money, they're also very intentional about how they

0:57.3

invest their time. And when you care about your time that much, there is fear that

1:01.8

you could waste your time and not see the results you want. If any of this sounds

1:05.9

like you, I'm here to make you a promise. You give us six months of two to four

1:10.8

workouts a week and if you don't see changes in your strength or form, we will

1:14.9

give you all of your money back. That's all six months. The worst case scenario is

1:20.2

it ends up costing you nothing. The best case scenario is you invest in yourself

1:24.7

and you get exactly what you want out of your training. The only risk is about

1:28.7

on yourself. It's time to place that bet and put your money where your goals are.

1:33.4

Get matched with your coach now at BarbellLogic.com slash coaching. That's BarbellLogic.com

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