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Welcome to Before Breakfast, a production of I Heart Radio.

Good morning. This is Laura.

Welcome to the Before Breakfast Podcast.

Today's tip is to make time for delight.

The point of time management is to build a meaningful, fulfilling life,

and part of that is occasionally pausing

to savor the delightful moments that life offers up.

Yes, you have time.

Indeed, these moments of delight can make you feel like time is more abundant.

I was thinking of this a few months ago during the pre-dinner bustle

when my 12 year old-old son suddenly said,

hey, check out that sunset. I looked out the window and, wow, it was indeed

spectacular. It was still winter then and gray bear trees framed the pink and orange

hues of waning light. We paused and stared for a while through the kitchen window and then

out on our cold back porch. This moment of reverence

didn't take long, just a minute or two, but it was a reminder of this planet's

...