I hate the word sacrifice. People use it all the time, oh you know I say, you don't sacrifice anything, that's a negative void.

You invest in yourself. If you're not going to invest in yourself, what are you ever going to invest in?

This is entrepreneurs, the playbook.

You wake up and our goal is to make that conscious decision,

the conscious decision to be great,

to live higher than your daily self, to reach your potential, I call it a

frequency, right? This authentic thing that we talk about, the organic authentic self, is really

a higher frequency of your own self and to be comfortable with the fact that

you're not a copy, you're not or need you be the same as anyone else, and in fact every strength that you have put in a different place is a weakness.

For example I've traveled and worked in the sports industry and I'm one of the smaller people

in the industry and I'm one of the smaller people in the industry and I was quite you know

jealous to be honest of my partner who's an Adonis and all these unbelievable

athletes until he had to fly across country with me four times a week, right?

My strength is a weakness on the football field, but my weakness is an entirely different story when you're a middle seat on

Southwest. So we need to make sure that we're starting our day, the first action

that we have, is to find our highest self, our frequency.

So whatever practice that is for you,

could be walking your dog, going to exercise, meditate,

whatever it is for you,

find what makes you feel the best

where you find that conscious frequency and you feel I am great

Now what's the second aspect you only are allowed one action when you wake up because everything afterwards

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