It's Jojo-C-Wa host of the new podcast Jo-Jo-C-Wah now. It's time to get real up close and personal

I'm talking to you like I'm writing in a journal. You're gonna get all of the tea and all of the scoop. I'm also going to be talking to my friends, to people I admire, to people that are trending right now.

So you're going to get like Jojo-Cewa now and like now what's going on in the world it's gonna be great and I really hope

you like it you can listen to Joe to see what now on the iHeart radio app Apple

podcast or wherever you listen to podcast gas.

Welcome to Before Breakfast, a production of I Heart Radio.

Good morning.

This is Laura. Welcome to the Before Breakfast Podcast. Today's

tip is to start Monday morning with something really fun. This stretches out the weekend and makes the start of

the work week feel so much better. This tip comes from long time before breakfast

listener Kirsten.

Rather than succumb to a case of the Mondays,

Kirsten writes that she plans something special for Monday morning.

This way, I go to bed on Sunday night, feeling like I still have one weekend treat ahead of me, she says, with a work week not starting, until she's actually at her desk.

Here's how this works. She sets her alarm a little bit early on Monday

mornings. Then she'll do something with the extra time, like making her own

latte complete with foaming milk. It takes an extra five

minutes, but it feels totally decadent, like something I would do on the weekend, she says.

On the Monday she wrote me, she took a leisurely walk around the block and listened to a podcast. Sometimes she does a yoga tutorial

online or she meditates.

But anything she notes, from painting watercolors

to reading a book to making a nicer than weekday breakfast, works.

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