This is an IHeart podcast.

Run a business and not thinking about podcasting.

Think again.

More Americans listen to podcasts

than adds supported streaming music from Spotify and Pandora.

And as the number one podcaster,

IHearts twice as large as the next two combined.

Learn how podcasting can help your business.

Call 844-844-Eheart.

Good morning.

This is Laura.

Welcome to the Before Breakfast podcast.

Today's episode will be a longer one part of the series where I interview fascinating people about how they take their days from great to awesome and any advice they have for the rest of us.

So today I am excited to welcome Kathy Onetto to the show.

Kathy is the author of the book Sustainable Ambition, which is out this month.

So Kathy, thank you for joining

us. Thanks for, thanks so much for having me, Laura. Yeah, I'm excited to have you on this. So why don't

you introduce yourself to our listeners? Sure. So I am somebody who has embraced ambition

across both my professional and personal lives. I've had an over 25-year career at this point,

and I'm in my second act, and I have what I call a portfolio career. I do strategy, consulting,

and transformation work, but I'm also the founder of Sustainable Ambition, where I'm a

life work strategist, coach, and facilitator. And in this realm, I leverage that

...