I'm Cheryl Swoops and I'm Terica Foster Braspie and on our new podcast we're talking about the real obstacles women face day to day.

Because no matter who you are there are levels to what we experience as women.

And T and I have no problem going there.

Listen to levels to this with Cheryl Swoops and Terica Foster Braspi,

and I-Hurt Women's Sports Production,

in partnership with Deep Blue Sports and

Entertainment. You can find us on the I-Heart Radio app, Apple Podcast, or wherever you get

your podcast. Presented by Capital One, founding partner of I Heart Women's Sports.

Welcome to Before Breakfast, a production of I-Heart Radio.

Good morning. This is Laura.

Welcome to the Before Breakfast Podcast.

Today's tip is that if you are going to go into the office, make it worth the commute.

Use your in-office time for relationship building and collaboration. You don't want to spend time and

energy getting somewhere just to email and call people in other places because you can

do that from home.

So a few years post-pandemic, lots more information workers are working from home,

at least occasionally. I think this is great. It is often

way more efficient. Of course some sorts of work are more efficient to do in person.

So as organizations are figuring out the right mix of in-office and remote work, I hear from a lot of people

who have hybrid schedules.

They want guidance on how to make the most of their in-office

days. On a recent episode of my other podcast, Best of Both Worlds, my co-host Sarah Hart Unger and I discussed getting a hybrid schedule right.

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