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The Rich Roll Podcast

Make It So: Sir Patrick Stewart On Surviving Trauma, Staying Engaged & Lessons From The Artist Life

The Rich Roll Podcast

Rich Roll

Health & Fitness, Education, Self-improvement, Society & Culture

4.812.9K Ratings

🗓️ 5 October 2023

⏱️ 87 minutes

🧾️ Download transcript

Summary

Beloved icon of stage and screen, my guest today is the singular Sir Patrick Stewart. The knighted Shakespeare thespian, captain of the Starship Enterprise, international treasure, and master storyteller is here and brings conversational delights lifted from 83 years of life. Today Patrick shares tales from his humble beginnings, how theatre saved him, and how childhood trauma informed his career and led to his passion for mental health advocacy. We also discuss legacy, longevity, honing your craft, the importance of mentorship, and his unique friendship with Sir Ian McKellen. We of course dive into some epic Star Trek stories and explore why the series is so indelible—which naturally led to thoughts on UFOs and the ghost that he is absolutely convinced took up residence in his Silverlake home. The occasion for today’s exchange is Patrick’s brand new memoir, Making It So—an excellent read that traces the improbable story of his life from his humble beginnings in Yorkshire, England, to the heights of Hollywood and worldwide acclaim. They say never meet your heroes. I disagree. As a long-time Trekkie, this was a pinch-me moment. It was an absolute pleasure and honor to talk with a man I respect and admire tremendously. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: ROKA: Roka.com/RICHROLL Peak Design: peakdesign.com/RICHROLL AG1: DrinkAG1.com/RICHROLL Inside Tracker x Hydrow: fitnessfuelslongevity.com Modern Elder Academy: meawisdom.com Plant Power Meal Planner: https://meals.richroll.com Peace + Plants, Rich

Transcript

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0:00.0

I've spent the better part of my life wearing eyewear that was clunky, heavy, ugly, and slips

0:05.5

off my face the second I start to sweat, or I would go with non-prescription eyewear,

0:10.9

or worse, no eyewear at all and risk being unsafe, especially when it comes to cycling.

0:16.7

But no longer do I deal with this BS. Thanks to the geniuses at Roca, who engineered

0:22.7

a line of lightweight premium prescription eyewear that not only looks great for everyday

0:27.5

use, but also performs under any active conditions, no matter how much you move or sweat.

0:33.6

It's basically eyewear reimagined, tons of cool modern styles fabricated with new materials

0:39.2

and high performance optics. They've got these spring-loaded hinges that create a comfortable

0:43.6

fit for any face, and these proprietary gecko nose and temple pads that guarantee zero

0:49.1

slippage. Now, you might be thinking, per rich, do they really make a difference?

0:54.3

Oh, they do. Just say no to dorky eyewear and get a pair of Roca's already. Check out

1:00.6

Roca's eyewear lineup and unlock 20% off your order with the code RichRoll at roca.com.

1:08.0

That's roca.com code RichRoll.

1:13.4

We're brought to you today by Peak Design, the people who finally got me to ditch my wallet

1:17.9

and just attach it to the back of my phone. Here's the thing, what's the thing that you

1:22.1

take everywhere and use every day, often for hours, but you only think about it once

1:27.1

every few years. Your phone case. You literally use it as much as your phone itself, but you

1:33.7

only think about it when you have to buy a new one. Where am I going with this? Well,

1:37.8

for the last few years, Peak Design has been on this mission to engineer a phone case that

1:44.6

does more than just protect your phone. And what they've come up with is basically a Swiss

1:49.9

Army knife, a beautiful slim magsafe compatible case with a super strong built in mounting system

1:57.2

that lets you instantly connect your phone to a wide array of accessories. I mostly use their

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