Make fear your b*tch

Keeping It Real with Jillian Michaels

Jillian Michaels | Crossover Media Group

Self-improvement, Current Events, Culture, Interviews, Society & Culture, Society, Exercise, Health, Education, Health & Fitness, Jillian Michaels, Fitness, Nutrition

4.4 • 3.5K Ratings

🗓️ 12 November 2018

⏱️ 42 minutes

🔗️ Recording | iTunes | RSS

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Summary

Overcoming fear so it doesn’t prevent you from achieving your goals. Find the most effective type of cardio for your body and your lifestyle. Caller questions on diet and exercise.

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Transcript

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0:00.0	This is the Jillian Michael Show coming at you from Tune in Studios in Venice, California.
0:09.7	I want to, I have something I want to talk about.
0:12.5	This is serious.
0:15.2	I like, I gotta tell you,
0:19.1	do you know how many people I see you wasting,
0:22.3	wasting their lives?
0:24.3	I'm not getting,
0:25.8	not pursuing something that they know they want,
0:29.2	because they're afraid.
0:31.9	Like, and again, I'm going to relate it to relationships right now,
0:35.5	because this has been like my,
0:38.0	like what I've seen this year, but like a couple of times,
0:41.7	like there was, it just, you know,
0:44.0	you know, those people that like stay in the relationship,
0:46.1	they don't want to really be in, they're not in love anymore,
0:48.8	they don't even like,
0:51.5	and we keep it like, oh, in and out of love,
0:53.2	I mean, they're not in love, it's not meant to be any more.
0:57.1	It's clear, it's not meant to be.
0:59.2	And yet they stay and there's a million reasons, right?
1:02.5	I owe the kids the this, the that, the money, the blah, blah, blah.
1:07.4	You get one life.
	...

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