Welcome to Homemaker's Chic podcast. We're rescuing the art of homemaking. In fact, it's season 23 and we're making it sing. We have today, we have next Monday left to make it sing. We've, gosh, what have we talked about? The kitchen, laundry, our health, all over.

We're just running around the house, making it sing.

Some of us have a little place to work out in our house.

And some of us go there every day to make it sing, whether that's by shoving the coffee table out of the room or maybe you have a specific place designated to that.

But I kind of want to talk about working out today.

So I think this is great.

Stay with us.

If you're out of work or out or don't turn us off.

Stay with us.

Because I'm getting ready to leave for my trip or when you listen to this, I will be on my trip.

And I'm having to do the working out without any equipment.

And so we'll go there too.

So you don't have a machine.

You're gone five weeks.

I'm going to be gone two weeks.

I'm already like, okay, body squats in the hotel room.

Exactly.

That's what I mean.

Like, what are we doing instead?

And anyway, we'll get to that. But yeah, let's talk about this because it is all connected. And, you know, I thought about this, especially when we were talking to Christy last week, about our mental health. And before I kind of understood this physical piece of my body, oftentimes when I'd hit that mental, just kind of breaking point a little bit.

Stu would always just send me outside like a little kid, you know?

Like just, okay, just go outside.

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