Major Allison Brager On Physical and Mental Health, Sleep Hygiene, and Psychedelics role in the Military

Bold American Pod

Barstool Sports

Government & Organizations

4.6 • 3.4K Ratings

🗓️ 27 May 2025

⏱️ 88 minutes

🔗️ Recording | iTunes | RSS

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Summary

This week on Bold American, Cons, Ryan, and Rob are back to share the somber news on the passing of Captain Cons' father (00:00-13:11). Memorial Day, what it means, and why it's okay to be celebrated not just as a time as mourning (13:12-28:53). President Trump speaking at West Point (28:53-33:05). The French President being slapped in public by his wife (33:06-38:06). Then MAJ Allison Brager joins Rob to discuss the importance of physical & mental fitness, Sleep Hygiene, and the future role of psychedelics in the armed forces. (38:07-01:22:22). Then we close with some post show discussion.

You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/ZeroBlog30

Transcript

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0:00.0	Hey, bold American listeners, you can find us every Tuesday on Apple Podcasts, Spotify, and YouTube.
0:07.1	Prime members can listen ad-free on Amazon Music.
0:10.5	Hey, ZeroBlog 30 listeners.
0:12.2	We're going to take a quick break for a message from one of our partners.
0:15.3	All right.
0:15.8	Now back to the episode.
0:17.3	Welcome back to another edition of the Bold American podcast.
0:22.2	We are recording this on Memorial Day, Monday, May 26th.
0:28.6	We have a very fascinating interview today with Major Allison Brager from Socom to talk to us about basically taking care of your body as though it were a machine
0:41.0	and how that relates to sleep, wellness, and all of that cool stuff.
0:47.3	We are going to touch on a few different topics, but before we get into that, let's just
0:52.6	talk about the elephant in the room.
0:57.3	Zero blog 30 and Bold American number one super fan.
1:01.4	My dad passed away last week on Wednesday.
1:06.4	So I have been dealing with that.
1:10.5	And I will just say it's only been five days, six days, whatever.
1:19.7	And dealing is an interesting word because I'm just kind of dealing.
1:25.4	I'm just kind of like living through it.
1:27.0	I don't know that I'm dealing with it, so to speak, because I don't really know how to deal
1:31.5	with this.
1:32.5	I think it's not something that you prepare for.
1:36.0	Certainly I've had loss in my life and my family before, but this is the first time I have
	...

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